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Healthier Taco Meat (American Style Tacos)
WEBInstructions. In a large pan, cook the ground beef over medium high heat for about 3 minutes, or until it starts to brown. Add the zucchini and mushrooms and cook for another 5 - 8 minutes, or until they soften. Pour in 1 cup of water and stir in 3 Tablespoons of taco seasoning. Cook for another 2 minutes until the water reduces.
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Healthy Turkey Chili
WEBInstructions. In a medium to large pot set over medium heat, sautee the onion in 1 Tablespoon of olive oil for 8 minutes, stirring frequently. Add the ground turkey and cook for another 8 minutes, breaking it up into small pieces with your cooking utensil as it cooks. Stir in the chili seasonings and cook for 1 - 2 minutes to toast the spices.
Lemon Olive Chicken Breasts
WEBFlip each chicken breast over, and add the garlic, thyme, and olives to the pan. Cook for two minutes, stirring regularly to make sure the garlic does not burn. Add the chicken broth and lemon juice. Simmer until the chicken broth / olive oil in the pan has reduced by half ( about 8 minutes, depending on the size and depth of your pan ).
Cucumber Tomato Salad
WEBGarden fresh tomatoes, thinly sliced sweet onion, and yes, the bright, watery flavor and crunch of my one of my least favorite foods, the cucumber, all come together to make a vibrant, veggie-packed, Non-Slimy, vegan and vegetarian-friendly side dish that can stay on the picnic table even on the hottest of hot summer afternoons, without any worry of …
Ground Turkey Flautas ( Baked or Airfried )
WEBPreheat the oven to 400 degrees F. Place the flautas on an ungreased sheet pan, seam side down, with no sides touching each other. Spray the flautas liberally with oil or cooking spray. Bake 15 minutes. if you are freezing them, remove them from the oven and let cool, then place in a freezer bag and freeze! Otherwise,
Roasted Radishes
WEBTo Make Roasted Radishes in the Oven. Preheat the oven to 400°F. Wash the radishes well, cut off the greens (if still left on), and cut each radish in half. Toss all ingredients together in on a large sheet pan. Roast at 400°F for a total of 25 - 35 minutes, flipping halfway through cooking ( about 12 minutes in)
Lemon Garlic Chicken Skillet with Green Beans
WEBIn a large skillet set over medium high heat, add the butter. Season both sides of the chicken breasts with garlic powder, salt, and pepper. Once the butter has melted, add the seasoned chicken to the pan. Cook, without flipping or moving the chicken around in the pan, for 4 minutes. After the 4 minutes are up, drizzle half of the lemon juice
Carolina Gold Rice
WEBInstructions. In a large stock pot, bring 6 cups of water to a boil with the salt. While the water is coming to a boil, preheat the oven to 350 degrees F and prepare a baking sheet by lining it with parchment paper or foil. Add 1 cup of Carolina Gold Rice to the water and stir. Bring the water back up to a boil, then reduce to a simmer.
Callie's Hot Little Biscuit
WEBAfter a short wait ( this is real food, after all, and not a fast food joint ), a bag of deliciously warm packaged treats was handed across the counter to me, along with a warm smile and a friendly wish that I loved everything and had a great day.
Gluten Free Almond Flour Cake with Pears
WEBInstructions. Preheat the oven to 350 degrees. Grease a 9 inch springform pan, and line the bottom of the pan with a circle of parchment. Peel and core the pears. Chop three of the pears roughly and cook in a covered saucepan over medium heat for 10 minutes with the lemon juice and 2 teaspoons of sugar.
Roasted Butternut Squash, Brussels Sprouts, and Onion
WEBInstructions. Place the empty roasting pan in the oven. Preheat the oven to 400 degrees. Once the oven is preheated, remove the pan from the oven, and put the vegetables on the pan. Top them with the other ingredients ( olive oil, maple syrup, thyme, salt, pepper ), and toss to coat. Careful, remember that pan is HOT!
Skillet Chicken Thighs with Spinach and White Beans
WEBAdd the garlic, white wine, and thyme to the onions in the pot. Simmer everything in the pan until the wine just starts to reduce, about 2 minutes. Add the beans and spinach to the pan and stir to combine. Cook over medium high heat, stirring occastionally, until the spinach is wilted. Return the chicken to the pan and nestle it into the beans
Lemon Cauliflower Farro Salad
WEBYou wouldn't eat this dish with white rice. It would be boring. It might even seem like the whole dish was an accident. But add farro and the whole dish sings with different textures, layers of flavors, and the satisfying heaft of a minimally processed grain with 7 grams of protein per serving.
The Immortal Lobster
WEBThe Immortal Lobster. I'll admit it: I'd never had a lobster roll until I got one from the Immortal Lobster. In fact, I hounded the woman who schedules the food trucks at my day job until she was able to get them to come out to the boondocks of our office, because I was dying to try a lobster roll, and I refuse to pay the exorbitant price of
Caprese Salad with Balsamic Reduction
WEBTo make the Balsamic Reduction. In a heavy saucepan, bring the balsamic vinegar to a simmer over medium heat. Stir in the sugar, and simmer while stirring frequently to avoid burning, until the liquid has reduced by approximately one half. Allow to come to room temperature before using.
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