Barbellshrugged.com

Gut Health: The Epicenter of Health Optimization w/ Anders …

WebIn this Episode of Barbell Shrugged: Why maintaining a healthy bodyweight is so hard, Why health is the key ingredient to maintaining a healthy weight, The myth that …

Actived: 8 days ago

URL: https://barbellshrugged.com/gut-health-the-epicenter-of-health-optimization-w-anders-varner-doug-larson-coach-travis-mash-and-dan-garner-barbell-shrugged-638/

[Hydration] How Much You Need and Why it Matters w/ Dr. Andy …

WebIn today’s episode of Barbell Shrugged Dr. Andy Galpin discuss the importance of hydration for both exercise performance and overall health. He covers …

Category: Health Go Health

Hydration 101: Water, Salt, Electrolytes and the Physiology of

WebDr. Andy Galpin has been an Assistant Professor at California State University, Fullerton, since 2011, but spent the first 18 years of his life in rural southwest …

Category: Health Go Health

Podcasts – Barbell Shrugged

WebTraining for Athletic Performance w/ Dr. Jordan Shallow, Anders Varner, Doug Larson, and Coach Travis Mash #716. Dr. Jordan Shallow D.C. is a Chiropractor, Strength and …

Category: Health Go Health

Chad Wesley Smith — 285

WebChad Wesley Smith is the owner/founder of Juggernaut Training Systems and one of the most accomplished strength athletes of recent years. With a background in …

Category: Health Go Health

How Hormones Affect Physique Transformation w

WebIn this Episode of Barbell Shrugged: The relationship between testosterone and cortisol, The relationship between calories, macronutrients, and micronutrients, Why …

Category: Health Go Health

The new science of muscle memory – Barbell Shrugged

WebThis new muscle hypertrophy model may explain the ‘muscle memory’ phenomenon from the cellular level. While your muscles can’t remember anything, the …

Category: Health Go Health

[Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and

WebIn today's episode of Barbell Shrugged we cover: When is the right time to talk to your doctor about TRT, Why lower testosterone can be a good thing, When is TRT …

Category: Health Go Health

[GLP-1] Blood Sugar, Metabolism, Gut Health and Beyond w/ Dr.

WebDr. Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone …

Category: Medicine Go Health

Train Your Body, Build the Mind w/ John Martin Anders Varner, …

WebJohn Martin is the Director of Aftercare for the Fit-Ops Foundation. Fit-Ops is a charitable organization that trains US Military Veterans to become trainers through a fully-funded …

Category: Health Go Health

Nutrition Bundle – Barbell Shrugged

WebNutrition Bundle Get Shredded Build Muscle Goal Specific, Individualized Nutrition 3 Programs: Shredded Nutrition – Lose Body Fat, Gain Lean Muscle ($97) Nutrition for …

Category: Nutrition Go Health

Why Magnesium is the Secret to Better Sleep, Less Stress, and …

WebWhy Magnesium is the Secret to Better Sleep, Less Stress, and Increased Recovery w/ Wade Lightheart, Anders Varner, Doug Larson, and Coach Travis Mash …

Category: Health Go Health

[Nutrition Coaching] How to Find the Best Nutrition Coach to …

WebTimothy Jones is CEO of Precision Nutrition (a behavioral health coaching education and technology company). He holds a B.Ed and MS in Health Science from …

Category: Nutrition Go Health

Successful Strength Training for High School

WebSuccessful Strength Training for High School Athletes w/ Coach Blayne Lapin, Anders Varner, Doug Larson, and Coach Travis Mash – Barbell Shrugged #551

Category: Health Go Health

How to Improve Strength and Conditioning and Human …

WebA former United States Marine Corps, Brad Lokey oversees all Human Performance Optimization for Reef systems Corp as their Program Manager. Before …

Category: Health Go Health

[Blood Work] High Performance Blood Chemistry w/ Dan Garner, …

WebIn today’s episode of Barbell Shrugged, Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be …

Category: Health Go Health

John Cena: The One Ton Challenge

WebLooking for a fun event for strong people? Look no farther. The One Ton Challenge is the most fun weightlifting competition you will ever complete. It tests your …

Category: Health Go Health

[Psoriasis] A 3-Step System to Find Root Cause, Relief, and …

WebIn today’s episode of Barbell Shrugged you will learn: What is psoriasis. How is it related to other skin issues like eczema, acne, and Rosacea. What is causing the …

Category: Health Go Health

[Creatine] The #1 Supplement for Bigger Muscles

WebDr. Darren Candow, PhD, CSEP-CEP, is a Full Professor and Associate Dean-Graduate Studies and Research in the Faculty of Kinesiology & Health Studies, University of …

Category: Health Go Health

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