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Ayurvedic Approach to Weight Loss: Doshas, Diet

WEBBrahmi, whether ingested as a tea or as a supplement, helps promote mental clarity, thereby rendering thoughtful diet selections easier when trying to lose weight. 6. Basil …

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15 Proven Health Benefits of Tulsi

WEBThe enrichment in antioxidant properties makes Tulsi leaves a great herb for increasing skin health. Tulsi leaves help to reduce acne & blemishes. Also reduces the signs of …

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Boost Your Health with these Benefits of Sattu

WEBSattu is a traditional Indian food ingredient full of health benefits made from roasted grams or cereals and to make it more favorable other pulses are also added.

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10 Health Benefits of Consuming Cardamom you need to know

WEBWe use many types of spices to make the dishes tasty, which, along with providing health to the food, also protects us from many diseases. Ayurveda also mentions these spices, …

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Top 8 Health Benefits of Cauliflower

WEBCauliflower is very important from a health point of view. It contains many nutrients, including energy, carbohydrates, fibre, cholesterol, sodium, manganese, magnesium, …

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10 Powerful Yoga Asanas for Heart Diseases from Ancient Texts

WEBYoga has been a cornerstone of holistic well-being for centuries, providing a multitude of benefits for the body and mind. In recent years, the importance of yoga in maintaining a …

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Yoga and Ayurveda for a Healthy Heart

WEBCardiovascular health is becoming a major concern nowadays. In recent decades it has become a major cause of death in America, Australia, UK, and now it is rising its head in …

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Top 8 Proven Health Benefits of Mustard Oil Ayurveda Sahi Hai

WEBDiscover the incredible health benefits of Mustard Oil in our latest blog! Expore The top 8 reasons why incorporating Mustard Oil into your lifestyle can lead to a healthier you

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10 Amazing Benefits of Manjistha and Its Key Uses in Ayurveda

WEB6.) It removes the symptoms of cancer: According to Ayurveda, using Manjistha is very beneficial. It removes heart and skin-related disorders, and along with this, it also acts …

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Top 9 Benefits of Honey Ayurveda Sahi Hai

WEBRaw honey is a syrupy liquid rich in antioxidants & nutrients. Honeybees make it from the plant nectar. Honey is famous for its sweetness, smell, and many health benefits.

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Exploring Unani Medicines and Its Proven Benefits

WEBThe medicine contains numerous natural elements such as saffron, cardamom, Indian Bay Leaf, Citron, and extra. Its antioxidant properties protect the brain from the harmful …

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Discover the True Meaning of Sanatan Dharma

WEBThe meaning of Sanatan Dharma is from one God who is formless and nirguna. This refers to a relationship that will not decay with time. A relationship of soul to supreme soul. Sri …

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Do You Know These Health Benefits of Methi

WEBIn Ayurveda, methi is a common herb and has the following health benefits for humankind. Using methi in culinary preparations adds up taste as well as health in your plate. …

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Discover the Amazing Benefits and Reasons to have Coconut Water

WEBLearn about the incredible health benefits of making coconut water a part of your daily routine. Start a healthier lifestyle today by reading our full blog!

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14 Key Benefits of Sandalwood for Skin in Ayurveda

WEB4. It Gets Rid Of Pimples And Blemishes. Pimples are born on the skin for many reasons. Many times, even after the pimples go away, the spots remain on the face, which spoils …

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10 Benefits of Consuming Lemon Water in the Morning

WEBLemon juice helps your livers produce more acid as well as flushes out the wanted materials from your tract. As a result, you experience flawless movement in the morning. …

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14 Incredible Benefits of Guava Leaf Tea

WEBRegularly drinking guava leaf tea intoxicates your respiratory system and throat. It also helps you to get rid of mucus. 7. Improve Your Skin: Guava leaves contain high amounts …

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8 Proven Benefits of Consuming Ghee with Warm water

WEBBoosts the immune system. Antioxidants and fat-soluble vitamins, such as A, D, E, and K, are high in ghee. These nutrients are essential for maintaining a strong immune system. …

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6 Health Benefits of Eating Black Pepper on an Empty Stomach

WEBBy consuming black pepper every day on an empty stomach, you can remove joint pain from the body, which gives a lot of relief from joint pain. Applying black pepper oil on the …

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