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11 best Manuka honey you can find in Singapore

WebHerbal Pharm’s MGO 800+ variant is one of the best and highest grades of Manuka honey in Singapore. Herbal Pharm offers a wide range of Manuka honey – everything from …

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URL: https://avenueone.sg/health-fitness/manuka-honey-singapore/

11 brain-boosting health supplements that can get you off on the …

WebRoyal Jelly has been shown to boost brain function — one capsule a day of Kordel’s Royal Jelly lowers your stress hormone levels, improves your memory and overall brain health, …

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20 fitness Instagrammers in Singapore to follow for your daily …

WebIf you’re looking for role models or fitness tips to follow, these 20 fitness Instagrammers in Singapore should be on your to-follow list, so you can get your daily dose of fitspo. 1. …

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12 best HIIT gyms that will help whip your body into shape

WebGreat for everyone, The Garage has both beginner classes, and more advanced classes as well and even customises their lessons to the individual depending on their endurance …

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Bootcamp workouts in Singapore: Everything you need to know …

WebThe incredible health benefits of bootcamp training make it an ideal workout for anyone looking to mix up their fitness routine. However, as with all fitness programmes, do …

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23 best yoga studios in Singapore to sweat it out and find inner …

Web16. Pure Yoga. Pure Yoga is one of the biggest yoga schools in Singapore, with over 20 yoga teachers coaching over 1,600 classes each week. They have classes of different …

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10 crossfit gyms in Singapore to get leaner at, regardless of your

WebInnervate CrossFit also offers The Silver Programme , which are classes catered towards the elderly to empower them to gain physical functional fitness! Innervate CrossFit is …

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Oura Ring: This sleek ring could detect COVID symptoms

WebThe Oura Ring tracks your sleep and delivers personalised health insights straight from your body to a mobile app, but a new study also suggests that it may be able to detect COVID …

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17 "unusual" but fun fitness classes to challenge yourself to this …

WebEach workout is 45 minutes long and ranges from HIIT, Endurance, Circuit Training, to Yoga and Meditation. Don’t worry if you’re just a beginner at sports, because the sessions …

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13 healthy food delivery services to replace meal preps on work days

WebPrice: Individual snack starts from S$3.90 for a nut mix. Order from: Boxgreen. 8. Nutrition Kitchen. If you prefer experts to plan out your meals for you, consider Nutrition Kitchen, …

Category: Nutrition Go Health

7 aerial yoga or “flying yoga” studios in Singapore to sweep you …

WebThe best part is, beginners are welcomed here! Drop-in prices are at S$30 and a 3-class starter goes for S$70 with a 2-week expiry. 20 sessions of their aerial yoga class are …

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28 fitness studio memberships that cost less than S$100 per month

WebThe pod’s cost recently went down from S$7 per session to only S$5.50 for (off-peak period) and from S$9 to S$7.50 (peak period) for a 30-minute session. If you plan on working out …

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Looking for the best Mānuka honey

WebSpecialising in health and wellness supplements since 2004, Herbal Pharm has a range of authentic, high quality Mānuka honey to choose from. All produced in New Zealand and …

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18 spin classes in Singapore you have to try in 2019. They cater to

WebIf you’re new to the term ‘spin classes’ we’ve got three words that summarises it for you: intensive stationary cycling. They’re also synonymous with thumping music, enthusiastic …

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12 best places in Singapore to go for a good sports massage

WebGet the 60-minute Personalised Massage Therapy for only S$96 (U.P. S$160) on Salon Finder. 90-minute and 120-minute sessions are available as well. Address: 402 Orchard …

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Keto Singapore: Keto meal plans and everything you need to …

WebThis salad bar, conveniently located in the CBD, offers a build-your-own-bowl menu so you can easily customise your meal to fit into a keto diet. Make sure to check with the staff …

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10 best barre classes in Singapore for both beginners and …

WebCelebrities swear by barre – and we’re talking about Madonna, the Victoria Secret Angels and even Ryan Gosling. Barre is a relatively new fitness routine that is gaining popularity …

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17 scenic jogging trails that won’t make running feel like a chore

WebOpens daily, 24/7, 950 Upper Bukit Timah Road, Singapore 678213. 3. Jurong Lake Park. A gorgeous place that is probably known by all Westies for its gorgeous Chinese and …

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Smart nation, smart gym

WebWhat happens when you combine a team of fitness enthusiasts with high-tech gym equipment and 15,000 square feet of space? The answer is the new TFX Fitness Club …

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New Balance Permafrost review: running shoes for all conditions

WebAlso, the Fresh Foam X 1080v12 Permafrost has a water-repellent upper, while FuelCell Rebel v3 Permafrost is water-resistant. What this means is that the former can keep dry …

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17 Tanjong Pagar gyms and fitness studios to help you squeeze in …

Web1. Anytime Fitness. Address: #03-41 International Plaza (10 Anson Road, Singapore 079903) Directions: Walk from Exit C of Tanjong Pagar MRT Station Opening hours: 24 …

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3 ways to naturally prevent hair loss with the TCM approach

WebIntroduce TCM herbs that help hair growth or prevent hair loss into your diet. Photo source: Pietro Jeng/Pexels. Among the wide assortment of holistic Chinese herbs, three are …

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