Aurawellbeing.co.nz
The middle path between rest and exercise that feels so good.
WEBAnd contrary to popular belief, the pain usually doesn’t come from the muscles themselves, it usually comes from tight fascia or connective tissue which wraps around all muscles. …
Actived: 4 days ago
URL: https://www.aurawellbeing.co.nz/post/finding-balance-the-middle-path-between-rest-and-exercise
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