Attachmentproject.com

Attachment Trauma: What is it

WEBAttachment trauma is a form of relational trauma involving a severe disruption in the bond between a caregiver and their child. Although this disruption can manifest in different …

Actived: 3 days ago

URL: https://www.attachmentproject.com/psychology/attachment-trauma/

Emotional Hygiene and Attachment: 5 Psychological Wounds

WEBEmotional trauma. #1. Rejection. Ah, rejection. The emotional injury that is essentially most unavoidable in life. Whether it’s a child not being picked for the school sports team, to an …

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Healing the Mother Wound: The Complete Guide

WEBGetting your thoughts and emotions down on paper has been shown to help people process their past traumas. 3. Accept Your Inner Child. As low self-esteem is one of the most …

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Physical Health and Insecure Attachment

WEBThe relationship between attachment and physical health isn’t clear-cut and could depend on many other factors, such as: Genetics. Family stress. Poverty. Limited healthcare …

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Attachment Disorders: Causes, Types and Symptoms

WEBAttachment issues arise from disruptions in the early caregiver-child bond.Undoubtedly, these disruptions significantly affect someones’ ability to trust in others or feel safe in …

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Attachment Rupture and Repair Process

WEBIn healthy relationships, the caregiver and child typically restore their connection after a rupture, in a process known as “repair.”. To repair a rupture, a parent may validate their …

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Father Wound: Signs in Daughters, Women and Men

WEBThe father wound and symptoms of the father wound can seriously impact our self-worth and relationships. Find out how it develops and what its signs are in both sons and …

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Family Enmeshment: What is it, Signs and Checklist

WEBEnmeshment is a term used to describe an overly close and intertwined relationship. It could be between family members or in a romantic relationship. However, in family …

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What is Phubbing and How to Combat It

WEBPhubbing Definition. Phubbing is a portmanteau (when two words are blended together to make one) of “phone” and “snubbing” – which is pretty descriptive of the act. The term …

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Emotional Inhibition Signs and Causes

WEBEmotional inhibition is the unhealthy suppression of emotions and behaviors and it can lead to feeling numb and empty. However, these feelings can also be a symptom of many …

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What is Enmeshment

WEBEnmeshment and Attachment Theory. Attachment theory, first proposed by John Bowlby in the 1950s, is a psychological theory that explains how we form emotional bonds with …

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The Impact of the Covid-19 Pandemic on Attachment

WEBThe Anxious Attachment Style and COVID Stress. Due to the inconsistent patterns in how they were treated in their formative years, people with an anxious …

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Parentification: Definition, Signs and Causes

WEBEmotional Parentification. Emotional parentification occurs when the child fulfills the parent’s emotional or psychological needs. Emotionally parentified children may act as the …

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Give Thanks & Thrive: 25 Benefits of Expressing Gratitude

WEBFacilitates positive expectations of and outlook on life. Makes us happier and more optimistic. Prevents the worsening of depressive symptoms. Improves resilience in …

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Loneliness, Emotional Needs and Attachment Styles AP

WEBBritney has a point; loneliness doesn’t just come to those who are alone. It also comes to anyone who experiences a dissonance between what they expect and …

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How to Support Someone With Abandonment Issues

WEBRespecting their boundaries, including their need for space during or after conflict. Practicing open communication and refraining from judgment when they open up. …

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Attachment-Based Goals for Relationships That Last

WEBAttachment styles affect our relationships with friends, family, and significant others. The secure attachment style is typically linked to the ability to form healthy, open, …

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Understanding Addiction Through Attachment Theory

WEBAccording to Bowlby’s attachment theory, how our caregivers meet these needs is the determinant of the attachment style we develop. When a caregiver makes …

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Attachment Styles and Relationships with Pets

WEBIn fact, studies show that people interact with their dogs in similar ways as they do children. As our attachment style is the framework through which we navigate relationships, and …

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