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Healthcare Hub: Hospitals and Medical Facilities in General Trias City

WEBSince it is partly funded and subsidized by the government, the hospital offers cheaper services compared to private medical institutions, but without sacrificing …

Actived: 5 days ago

URL: https://www.asterra.com.ph/articles/healthcare-hub-hospitals-and-medicals-facilities/

Keeping Active in the Philippines: A Guide to Health and Fitness

WEBBetter sleep and more energy during the day are both benefits of regular physical activity, whether it be aerobic or a combination of aerobic and resistance training. 8. Exercise …

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The Post-Covid Philippines: Negative and Positive Impacts

WEBNegative impacts that the Covid-19 brought to the Philippines. 1. Economic downturn. The pandemic has resulted in a huge economic slowdown in the Philippines region, with …

Category:  Health Go Health

The link between food and mental health

WEBOur general well-being and quality of life depend heavily on our mental health. It has an impact on how we think, feel, and act in daily life and has an effect on our capacity to …

Category:  Health Go Health

Signs Of A Healthy Work Place Environmeny Asterra

WEBA safe and healthy environment, promoting work-life balance, providing wellness programs, and raising awareness of mental health issues is always that a

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The Green Community: A Step Towards a Healthier Way of Life

WEBThe number of people looking for condominiums that are eco-friendly has increased significantly in recent years due to the fact that consumers are increasingly conscious of …

Category:  Health Go Health

Creating a Home Gym: 7 Tips for Fitness Enthusiasts Asterra

WEBIt is an efficient means to improve almost every aspect of your wellness, health, increases energy and productivity, lowers stress, elevates moods, and supports memory and brain …

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Why is it Important to separate Work and Personal Life

WEBThere is a wide variety of ways in which one can improve their quality of life by establishing and preserving distinct boundaries between their personal home li and professional lives.

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Tips to Beat the Summer Heat Asterra

WEB1. Stay Hydrated. One of the most crucial tips to beat the heat is to stay hydrated. In the Philippines’ hot and humid climate, it’s essential to avoid excessive sweating and …

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The benefits of teaching your toddlers to swim at a young age

WEBOne of the essential life skill to learn at an early age is swimming. Although there are many different reasons, the fact that swimming is the only sport that has a chance of genuinely …

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Condo Friendly Workouts for a Healthier & Active Lifestyle

WEBCool-down exercises are just as important as warm-up exercises and should not be neglected! Cooling down after your workout allows your heart rate and blood pressure to …

Category:  Health Go Health

9 Benefits of Living in the Suburbs Asterra

WEBCongratulations on your decision to move to the suburbs! It’s an exciting new adventure for you to experience. There are many benefits to living in the suburbs, which is why many …

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The common causes of mold and tips and tricks on how to …

WEBCondo buildings offer advantages to residents. Yet, with so many people residing in one location, mishaps could occur that result in mold contamination.

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Asterra’s General Trias project to cater young working adults

WEBAsterra will initially rise in General Trias, a first class component city in Cavite, a province that is now viewed as an appendage of Mega Manila and as a hotspot for many of the …

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7 Benefits of adding indoor house plants Asterra

WEBThe tranquil atmosphere of nature has the ability to calm, allowing you to feel relaxed and refreshed , invigorate the body and mind as it awakens all your senses with its scent, …

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Importance of Green Spaces at Home: Top 5 Benefits Asterra

WEBIn our fast-paced urban lives in an ever growing cityscape, the significance of green spaces at home sometimes goes unnoticed. But these pockets of nature actually play a critical …

Category:  Health Go Health

Difference between air purifiers and dehumidifiers Asterra

WEBThe fundamental distinction between an air purifier and a humidifier is that air purifiers are designed to eliminate allergens, dust, mold, and odors from the air while humidifiers are …

Category:  Health Go Health

Benefits of Getting a Condo for Retirement Home Asterra

WEBPlanning to get a condo for retirement home but aren’t fully decided yet? In this blog, know the top benefits of condo life particularly for retirees.

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The Best Energy Saving Devices for Your Home Asterra

WEBThese smart devices come in different forms, including LED light bulbs, a smart thermostat system, smart plug, and an inverter air conditioner system, among others. By using …

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Calamba Laguna: Guide to Living in Historical City Asterra

WEBAside from being famous for its rich cultural heritage as the birthplace of our national hero, Jose Rizal, Calamba, Laguna is also conveniently located in a hub where …

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Condominium Gardening: Growing Plants in Limited Spaces

WEBThe Philippines is a tropical maritime climate that allows a wide variety of plants to grow throughout the year. As a largely agricultural society, these are favorable conditions to …

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