Aplantifulpath.com

Instant Pot Lentil Soup (Vegan & Oil Free)

WebSauté the onion, carrots, and celery in the Instant Pot on the Sauté setting until onion is translucent. Use a bit of water to deglaze the pot if the vegetables start to stick. Add the …

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URL: https://aplantifulpath.com/instant-pot-lentil-soup-vegan-oil-free/

Vegan Lentil Loaf

WebHow to make vegan lentil loaf. First rinse your lentils and check for small debris. Drain them and place them in a medium sized sauce pan along with the vegetable broth and bay …

Category: Health Go Health

10 Tips for Eating a Plant Based Diet

WebA plant based diet is one that focuses on foods that come from plants. The main food groups in a plant based diet are fruits, vegetables, whole grains, legumes, and healthy fats like …

Category: Food Go Health

A Plantiful Path

WebWelcome to A Plantiful Path! Join me on a path to better health, a healthier planet, and more compassion for animals. Try my recipes, and find out just how tasty a plant based …

Category: Health Go Health

A Path to . . . Health, Helping the Planet, and Compassion A

WebThis blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by …

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Black Eyed Peas with Greens (Vegan)

WebStep 4: Add the black eyed peas, vegetable broth, smoked paprika, oregano, thyme, black pepper, and bay leaves. Close the pot, make sure the vent is turned to “seal”, and …

Category: Health Go Health

Vegan Potato Kale Soup

WebAdd in the potatoes, kale, veggie broth, nutritional yeast, dry parsley, salt, and pepper. Bring the mixture to a boil, then reduce the heat to medium low and cook for 15 to 20 minutes, …

Category: Nutrition Go Health

Multigrain Bread for the Bread Machine (Oil Free)

WebAdd ingredients to the bread machine pan in the order recommended by your bread machine manufacturer. Bake the bread on the whole wheat setting according to your …

Category: Health Go Health

Plant Based Websites

WebHere are some excellent plant based websites to help you on your path to a plantiful lifestyle: Forks Over Knives The plant based website that accompanies the movie, “Forks …

Category: Health Go Health

Spanish Rice and Beans

WebPlace the rice in a bowl of cool water and let it soak for about 10 minutes while you chop the vegetables. Drain the rice and discard the water. This removes some of the starch so the …

Category: Health Go Health

Easy Whole Wheat Vegan Pancakes

WebCombine the flour, baking powder, flax seed, and salt in a small bowl. In a small bowl, stir together the non-dairy milk, maple syrup, vinegar, and vanilla. Allow this to sit for a few …

Category: Health Go Health

Easy Whole Wheat Tortillas (Oil Free!)

WebCombine the whole wheat pastry flour, vital wheat gluten, baking powder, and salt in a medium mixing bowl. Gradually stir in the hot water to form a soft, but not sticky dough. If …

Category: Health Go Health

Fat Free Tortillas

WebPreheat a cast iron skillet to medium heat. Cook the tortilla in the pan until it starts to bubble and develop light brown spots. Turn it over and cook on the other side until it bubbles …

Category: Health Go Health

Homemade Baked French Fries (Oil Free!)

WebBring to a boil, and simmer for 5 minutes. Parboiling the potatoes removes some of the starch and makes them crispier. Drain the potatoes well, and transfer them to a mixing …

Category: Health Go Health

Fresh Vegan Strawberry Ice Cream

WebStep 1 – Make the ice cream base. Blend the soy milk, the cashews, the sugar, 1 1/2 cups of the strawberries, the cornstarch, and the salt in a high speed blender. Transfer the …

Category: Health Go Health

How to Roast Vegetables Without Oil

WebInstructions for Roasted Vegetables without Oil. 1. Preheat the oven to 375 o F (350 o F for convection ovens), then put baking silicone baking mats or parchment paper on two …

Category: Health Go Health

Blueberry Oat Bars

WebStir briefly until the filling thickens. Then set aside. Step 2: In a large mixing bowl, combine the oatmeal, flour, baking powder, and salt. Step 3: In a separate small bowl, stir …

Category: Health Go Health

Easy 4 Ingredient Berry Sauce

WebIn a medium saucepan over medium heat, combine the berries, ½ cup of water, and sugar. Bring to a boil, stirring frequently. In a small cup or bowl, mix together the cornstarch and …

Category: Health Go Health

Crispy Oil Free Hash Browns

WebOpen a package of frozen oil free hash brown potatoes and place about 10 oz (about 3 cups) in a bowl to mix in seasonings to the shreds (if desired). You may have to first …

Category: Health Go Health

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