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How to Train for a Hike: The Ultimate Plan

WEBIf you want, bring your inside elbow down to the floor. Hold here for a couple of breaths. On an inhale, reach your inside hand up towards the ceiling and spread the arms wide. Hold …

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HikerFit Training Program for Hikers

WEBa 7-week progressive overload program specifically for hikers. training videos to guide you through the program so you feel confident in the workouts and how to do them correctly. …

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6 Things I Do to Prepare for a Day Hike (before I hit the trail!)

WEB2. Tell someone where I’m going and when I’ll be back. This is a really simple thing to do. It can be a note or a text, but I always make sure that a few people back home know …

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Everything Trail Bars

WEBHow to Make Everything Trail Bars. In a large bowl, mix the chopped nuts, dried fruits, coconut, flour, oats, and cinnamon. In a separate bowl, mix the melted butter …

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Dugway Geode Beds: How to Find Geodes in Utah (Complete Guide)

WEBTurn west (right) and proceed about 50 miles on the Pony Express Road to the Dugway geode bed turnoff. At the turnoff, you’ll see a sign on your right. (pictured below) Geodes …

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How to Clean Dishes While Camping (step-by-step guide)

WEBStep 5: Cleanup. Now we need to clean up the sinks and dispose of the water properly. Pour the water from the rinse bucket into the wash bucket. Make sure there are no large …

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10 Seriously Useful Car Camping Tips for Beginners

WEBIt’s also a good idea to have a map and compass as backup methods of navigation. I live in Utah and spend most of my time camping in different places around the state. A good …

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