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Maintaining Heart Health Alternative Medicine Magazine

WebTop Tips to Maintaining a Healthy Heart. • Defining heart disease. • Heart Healthy Diet. • Exercise for a healthy heart. • Why we need to control stress. • Lifestyle factors. • A good …

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URL: https://alternativemedicine.com/heart-healthy/

Gut Health: Importance of Gut Health & How to Maintain It

WebAn obvious choice is to take daily probiotics in a capsule or pill form, and this can go right along with maintaining a healthy diet. Calcium is known to increase the health of …

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How To Create Healthy Lifestyle Habits for a Stress-Free Life

WebThese habits include eating a balanced and nutritious diet, engaging in regular exercise, managing stress effectively, and avoiding unhealthy behaviors like smoking and …

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Gut Health: Gut Health Issues, Importance & How to Improve It

WebRoughage, such as Jerusalem artichoke, jicama, and flaxseed. Fresh fruits like bananas, apples, pears, and kiwis. Eating a diet that includes lots of fresh fruits and vegetables, …

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How to Naturally Manage Anxiety Alternative Medicine

WebBreathe to Control Anxiety. There’s a reason that learning to breathe properly forms a central part of most yoga classes. Our bodies are complicated in a lot of ways but …

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3 Tips to Improve Gut Health

WebLindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from …

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Mind-Body Medicine: Benefits, How it Works, & Risk Factors

WebMind-body medicine is an integrative approach to healthcare that links the mind and body, emphasizing how our thoughts, emotions, and behaviors significantly impact our physical …

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About Alternative Medicine Learn More About Holistic Health

WebHerbalism/Herbal Medicine. And more! At Alternative Medicine magazine, we believe that health is a state of complete physical, mental, and social well-being. We offer a holistic …

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What Typical Health Problems Are Faced by Students

WebMental health issues are becoming the number one student problem across the world. Depression, anxiety and other mental health distortions are usually caused by excessive …

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How to Maintain a Good Oral Hygiene

WebA striking white smile is the reward that one gets for working hard to achieve optimal oral health.The good news is that maintaining such great oral and dental health is a simple, …

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Heart disease Information & Articles

WebHeart disease is the leading cause of death in the United States, causing about 1 in 4 deaths.1 The term “heart disease” refers to several types of heart conditions. In the …

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8 Women's Health Issues You Need to Know

WebWomen’s health issues are unique and different from men’s health issues. As a woman, you may be at a higher risk of developing certain conditions, including: Polycystic ovary …

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Fenbendazole: How it Works, Side Effects and Dose Guide

WebAt present it’s believed there are three key methods in how fenbendazole destroys cancer cells: 1) Apoptosis induction. This anti-tumor effect is thought to be done via a …

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Natural and Holistic Health News

WebOne in 10 older Americans has dementia. In the first nationally representative study of cognitive impairment prevalence in more than 20 years, Columbia University researchers …

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Information & Articles: Brain Health Alternative Medicine Magazine

WebPoor brain health is more serious than you think. Failing brain health is a public health epidemic. The brain begins showing signs of cognitive decline as a person enters their …

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Why is Vitamin D Important for Immunity

WebAround one billion people worldwide are deficient in vitamin D, an essential nutrient with numerous important functions in the body. In this article, we’ll explore the benefits of …

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Benefits of Aged Garlic Extract (AGE)

WebIt’s a good source of manganese, vitamin B6, vitamin C, selenium, and fiber. Aged Garlic Extract (AGE) has been the subject of more than 700 medical studies assessing its …

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How to Keep Your Breasts Healthy

WebAn Infusion of Health. Herbal supplements in the form of infusions can make significant contributions to overall breast health. Some herbs nourish the body by providing it with …

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10 Things You Should Know About Your Breasts

WebBreasts are partly made up of fatty tissue so as you gain and lose weight, your breast size will change.”. Humans are the only primates with permanent breasts. All mammals have …

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