Alexandriaarttherapy.com
Alexandria Art Therapy, LLC Art Therapy and Counseling
WEBArt Therapy and Counseling in Old Town Alexandria, Virginia. Our group of credentialed Art Therapists specialize in anxiety, depression, trauma recovery, perinatal mental health, …
Actived: 3 days ago
The Pause: A New Way to Think About Setting Boundaries
WEBRecently, I came across a new way of thinking about boundaries–set a boundary by taking a “pause.”. Psychiatrist and author Pooja Lakshmin, in conversation with economist Emily Oster, talks about her book Real Self Careand how she began to think of boundary-setting in this way: So I talk about boundaries as the pause, and I tell a story
8 Things We Swear By: Clinical Director Adele Stuckey
WEBArt Therapist Adele Stuckey is Alexandria Art Therapy’s founder and Clinical Director. Adele specializes in working with people seeking support in a LGBTQIA+ affirming space for perinatal mental health, trauma recovery, and overall wellbeing.
Is the Person You Are Right Now the Person You Would Have Felt …
WEBI’ve been seeing a quote making the rounds on Instagram and TikTok: “The person you are right now is the person you would have felt safe with when you were young.”. This is one of those pseudo-therapy statements that really gives me the warm fuzzies. You know what? I deserve to have my existence congratulated!
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