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Nourishing Your Mind and Body: Manage Stress for Better Health

WEBPeople have different definitions of stress. Probably the most common definition is “physical, mental or emotion strain or tension.” Stress is different for all of us. People will …

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URL: https://www.ag.ndsu.edu/publications/health-fitness/nourishing-your-mind-and-body-manage-stress-for-better-health

Nourishing Your Mind and Body: Manage Stress for Better …

WEBDirect inquiries to Vice Provost for Title IX/ADA Coordina-tor, Old Main 201, NDSU Main Campus, 701-231-7708, [email protected]. This publication will be made available …

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Stretching Towards Better Health

WEBThe first thing it does is stretch. Everyone needs a certain amount of flexibility or range of motion in the joints. Stretching exercises are the way to increase flexibility. This Web site …

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Family Caregiving: The Who and What of Family Caregiving

WEBFamily caregiving is an activity that occurs across many different settings. Individuals in need of care at particular times may include adult children with special needs, aging …

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Family Caregiving: Planning for Care for You or a Loved One

WEBThe time to plan for the care needs of yourself, a family member or another you care about is before the person might need it. At the least, planning often can occur before the care …

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Family Caregiving: Tips for Reducing Stress for Family Caregivers

WEBAwareness of the stresses that may accompany caregiving and tips for dealing with such stresses can be helpful to caregivers and family members. 1. Physical Demands and …

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Questions & Answers About Prediabetes/Diabetes and Your Health

WEBPrediabetes is a condition that can lead to Type 2 diabetes and heart disease. Prediabetes means that your blood sugar level is higher than normal but not yet high enough to be …

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Prairie Fare: Health screening can save your life

WEBHealth screening can save your life. March is not only National Nutrition Month, but it also is Colorectal Cancer Awareness Month. If you are 45 or older, you …

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Family Caregiving: Starting the Care Conversation

WEBThey may worry about your feelings or be unsure of what you think. You can help them by starting the care conversation. Your willingness to start this conversation can help you …

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NDSU sets cover crops, intercropping and soil health field day

WEBOpportunities to incorporate cover crops into various cropping systems will be the focus of a North Dakota State University cover crops, intercropping and soil health field day on …

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5 Keys to Understanding Your Health Insurance Costs

WEBCoinsurance. Your share of the costs of a covered health-care service, which is calculated as a percent (for example, 20 percent) of the allowed amount for the service. You pay …

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Adult Mental Health First Aid Seminars to be held in Northern N.D.

WEBThe Adult Mental Health First Aid Program sessions will be held in two locations: Registration is open through March 4. The program, which is intended to …

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Registration open for free suicide prevention webinars

WEBThe 90-minute webinar will address concerns of high stress levels in agriculture-related jobs and the toll on mental and emotional well-being. It will be offered …

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NDSU study seeks farmer/rancher input on well-being

WEBEach participant will receive a $20 Amazon gift card as a small token of gratitude. NDSU Agriculture Communication – May 5, 2023. Source: Caroline Homan, …

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Herd Immunity an Important Concept — Extension and Ag …

WEBThe term “herd immunity” has come into common usage in recent months. “This is an important term and is a concept that is critical to understand as it pertains to …

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Prairie Fare: Victory gardens make sense in modern times

WEBGardens appeared in city parks and playgrounds and surrounded churches. These early generations were encouraged by slogans such as “health for victory.”. …

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Woody Plant Pests

WEBWoody Plant Pests. There are many woody plant pests that can be a problem on trees within large areas throughout the Northern Great Plains. The type of pest and its …

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Dickinson Research Extension Center Soil Health Workshop set for …

WEBRoots, microbes, nutrient cycling, intercropping and fertilizer reduction will be among the soil health topics discussed at a soil health workshop on Sept. 20, hosted by North Dakota …

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Body Condition Important at Calving — Extension and Ag …

WEBOne body condition score represents about 80 to 100 pounds of live weight. If a 1,200-pound cow has a BCS of 4 at the beginning of the third trimester, she would …

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Making Sense of Sensory Losses as We Age: Childhood, Adulthood

WEBMaking Sense of Sensory Losses as We Age: Childhood, Adulthood, Elderhood? (FS1378, Revised June 2015) Download PDF. The aging process brings changes that include …

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