Adrccares.org

Understanding Memory Loss

WebUse memory tools such as big calendars, to-do lists, and notes to yourself. Put your wallet or purse, keys, and glasses in the same place each day. Get lots of rest. Exercise and eat …

Actived: 6 days ago

URL: https://adrccares.org/wp-content/uploads/2016/01/Understanding-Memory-Loss-Booklet.pdf

Preventing Alzheimer’s Disease

WebA diet that includes lots of fruits, vegetables, and whole grains and is low in fat and added sugar can reduce the risk of many chronic diseases, including heart disease and type 2 …

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Assessing Cognitive Impairment in Older Patients

WebCognitive impairment in older adults has a variety of possible causes, including medication side effects, metabolic and/or endocrine derangements, delirium due to intercurrent …

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ADRC Home Alzheimer's & Dementia Resource Center

WebWelcome to the Alzheimer's and Dementia Resource Center We empower caregivers with the knowledge, support and programs to help them prepare for and cope with the …

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Alzheimer's Disease: Unraveling the Mystery

WebBrain. To understand AD, it is important to know a bit about the brain. is part of Unraveling the Mystery gives an inside view of the normal brain, how it works, and what happens …

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Brain Health as You Age – You Can Make a Difference!

WebDr. Paul Nussbaum notes in his book Your Brain Health Lifestyle, that five major components in particular impact brain health:. Nutrition; Physical activity; Socialization; …

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Caregiver Burnout & How to Prevent It

Web10 Warning Signs of Caregiver Burnout. Anxiety, depression, irritability. Feeling tired and run down. Difficulty sleeping. Overreacting to minor nuisances, irritable or argumentative with …

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Color Theory and Dementia

WebColor Theory and Dementia. Blue is often associated with peace and calm (think of a blue sky or ocean) and research shows that the color blue can lower blood …

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Caregivers and Exercise-Take Time for Yourself

WebSome ways for caregivers to be physically active: l. Take exercise breaks throughout the day. Try three 10-minute “mini-workouts” instead of 30 minutes all at once. l. Make an …

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Orange County Government’s Resources for Elders

WebPast topics have included cyber safety tips, fear of forgetting, meditation for caregivers, hearing loss and more. RSVPs are encouraged and can be made at …

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How A Geriatric Care Manager Can Help Family Caregivers

WebA Geriatric Care Manager can also assist Caregivers from afar or locally as well by: Offer referrals to financial, legal or medical professionals and suggesting ways to avert …

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Hope Through Research

WebThe National Institute of Neurological Disorders and Stroke (NINDS) and the National Institute on Aging (NIA) are part of the National Institutes of Health, the nation’s medical …

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Activities of Daily Living (ADLs)

WebThe basic activities of daily living consist of these self-care tasks: Bathing. Dressing and undressing. Eating. Transferring from bed to chair, and back. Voluntarily control urinary …

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Caregiver Support Groups

WebThe Alzheimer’s & Dementia Resource Center provides facilitated support groups for caregivers providing care to persons living with some form of dementia. Support Groups …

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Alzheimer's Caregiving Tips: Coping with Agitation and …

WebHere are some ways you can cope with agitation or aggression: Reassure the person. Speak calmly. Listen to his or her concerns and frustrations. Try to show that you …

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