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Mental Health and Well-Being On Campus: What …

WEBCheck out our Health and Wellness page. And if you need help now, call the USF Counseling Center’s 24-hour emergency line at 813-974-2831. You deserve to feel your …

Actived: 2 days ago

URL: https://admissions.usf.edu/blog/mental-health-and-well-being-on-campus-what-resources-you-can-count-on

How to Find a Mental Health Counselor and What to Expect from …

WEBStep Two: Find a Partner in Your Search. As you search for a therapist, you don’t have to go it alone. Make an appointment with your primary care doctor, who can assess your …

Category:  Health Go Health

Mental Health in College: Why It's Important and What You Can …

WEBThe inventor of the meditation app Headspace explains the benefits of 10 minutes of mindfulness a day: It’s a way to care for your most “valuable and precious resource,” the …

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Top 5 Tips for How to Stay Healthy in College

WEBWash your hands. The Centers for Disease Control and Prevention agrees with your parents. Washing your hands often and well curbs the spread of disease. And don’t …

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Tips to Stay Healthy During the Spring Semester

WEBExperts recommend that every 20 minutes, you should spend 20 seconds staring at something 20 feet away. (It’s called the 20-20-20 rule .) This will reduce eye strain and …

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10 Life Skills Every College Student Needs to Know

WEBDuring COVID-19, you need to understand ways to stay healthy in college. First, master the basics: Get at least seven to nine hours of sleep every night. Exercise regularly. Find …

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Exploring College Majors: Health and Medical Track

WEBThere are a variety of undergraduate majors in college, so be sure to research majors that might interest you. To learn more about pre-health programs at USF, including …

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7 Easy Ways to Reduce Stress for College Students

WEBTry an app like Headspace, which offers discounts to college students, to learn the technique. Try this basic meditation exercise, which can help you reset at the end of a …

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The Importance of Sleep for College Students

WEBCollege is a matter of dreams and the academic and career aspirations born of those dreams. Sleep problems can turn those dreams into nightmares, causing physical and …

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How to Prepare for College During Summer

WEBDetermine where you will go for prescriptions when at school. Identify health care providers in your college community that your insurance will cover. Our USF admissions advisors …

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Time Management Tips for College Students

WEBSet a timer for 25 minutes. Work the entire 25 minutes without any distractions, including checking social media, until the timer goes off. Take a 5 minute break (walk around, …

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College Campus Resources: What You Can Expect

WEBCollege Campus Resources: What You Can Expect. Share. For many students, heading off to college can be both exhilarating and a little scary. You’ll be living on your own …

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Coping with the Stress of Going Away to College

WEBIn simple terms, the Centers for Disease Control and Prevention (CDC) explores common symptoms you may not know are linked to stress, including: Feeling powerless. Sadness …

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Find Next Steps Freshmen University of South Florida

WEBGet answers to your questions from our USF Office of Admissions. You face a lot of big choices in choosing a college. We’re here to make that process a little easier. Learn …

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Admissions Application University of South Florida

WEBThe waterfront St. Petersburg campus is nestled along Florida’s Gulf Coast in downtown St. Petersburg. Here you can enjoy the best of Florida living: unparalleled scenic beauty, an …

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Find Next Steps Family University of South Florida

WEBGet answers to your questions from our USF Office of Admissions. Your student faces a lot of big choices in choosing a college. We’re here to make that process a little easier. …

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How to Improve Your Chances of Getting into Medical School

WEBThe MCAT is a standardized test that is used by medical schools to assess your knowledge and readiness for medical school. It covers topics like biology, chemistry, physics, and …

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What Are the Different Types of Colleges

WEBUSF College of Nursing. USF College of Pharmacy. USF College of Public Health. If any of these sound like a good fit, the dedicated staff at the USF Office of Admissions is ready …

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What High School Classes Do Colleges Look for on Applications

WEBCore Courses Are the Heart of a Healthy Transcript. Math, science, social sciences, foreign language, and English are the pillars of a high school’s core curriculum. In the eyes of …

Category:  Course Go Health

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