Achronicvoice.com

How to Use the 7 Dimensions of Wellness to Thrive with Chronic …

WEBThe seven dimensions of wellness include: physical, mental, emotional, spiritual, intellectual, occupational and social wellness. The idea is that our bodies rely …

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URL: https://www.achronicvoice.com/2021/05/24/dimensions-of-wellness/

Explaining Chronic Illness to People Who Don’t Understand

WEBIf you feel something, it’s more than okay to speak up and tell the people around you, “I’m experiencing this symptom,” or if it’s a mental health condition like …

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A Chronic Illness, Health & Wellness Blog A Chronic Voice

WEB365 Mindfulness Journaling Prompts for Self-Improvement. May 15, 2023 by Sheryl Chan. A Note from A Chronic Voice I’d like to thank Chloe of “Nyxie’s Nook” for …

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5 Effortless Tips to Live Well with Chronic Illness

WEB1. Acceptance. First, you need to come face to face with the enemy in your body and accept it. You have a simple choice to make – yield to it or conquer it as best …

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How to Have a Healthy Relationship with Your Body (Even with …

WEBRespect its limits, and listen to it with an open and empathetic mind. This is an important factor for any healthy relationship, and is no different with your body. Treat …

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“It’s in My Blood”: Sarah Poitras – Round the World with a Lung …

WEBSarah Poitras has a rare lung disease called lymphangioleiomyomatosis (LAM) and loves traveling with her husband, Justin. They recently completed a trip …

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The Extra Costs of Living with a Chronic Illness or Disability (That

WEBMany chronic illnesses have a physical impact on our bodies. Movement can cause pain, and in some illnesses such as E DS (Ehlers Danlos Syndrome), it can even …

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How to Survive the Holidays When Chronic Illness & Disability …

WEBThis includes the disabled and those with chronic illness. All the warm, fuzzy feelings and gatherings with loved ones can bring real cheer. Yet many of us feel like we …

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Every Next Level of Your Life Will Demand a Different You

WEBThis is essential for you to become a better, stronger and kinder person. There is always room for self improvement not only in terms of knowledge, but also as a …

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Why Self-Acceptance is Important When You Have a Chronic Illness

WEBSelf-acceptance makes it easier to communicate your needs to others. If you have a chronic illness, you no doubt have a lot more needs than you did before you …

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Oral Spray Vitamins: A Quick & Easy Way to Get Your Nutrients …

WEBWater-Soluble Vitamins. Water-soluble vitamins are absorbed directly into the bloodstream as food or supplements and are digested. With up to 60% of the adult …

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A Day in the Life of a 'POTSie' (A What

WEB*Note from A Chronic Voice: Keira is a young lady who lives with Postural Tachycardia Syndrome (POTS), on top of five other major chronic and mental …

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Invisible in Florence: Life with Chronic Illness in Italy

WEBInvisible in Florence: Life with Chronic Illness in Italy. October 17, 2018 by Sheryl Chan. *Note from A Chronic Voice: Sara graciously agreed to share her life …

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A Review of 'Zero to Hero': A Fitness Programme

WEBAn Introduction of the ‘Zero to Hero’ Fitness Programme. I had the wonderful privilege of trying out the Zero to Hero online fitness programme for free, designed and …

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16 Chronic Illness Bloggers Share Their Top Posts for 2020

WEBAnd Now, Presenting…The Top Posts from Other Chronic Illness Blogs in 2020! 1. Jenny of lifesapolyp.com. I love how diverse Jenny’s top 10 blog posts were for …

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“It’s in My Blood”: Cheyanne Perry

WEBFeaturing Cheyanne Perry of “Hospital Princess”. Cheyanne is one of my favourite chronic illness bloggers out there who lives with a number of chronic illnesses: …

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Would You Date a Person with Chronic Illness

WEBYes of course. I’d pour my heart and soul into it, with the added awareness that I deserve this just as much as anyone else. But if I were dating someone who …

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Chronic Illness Quotes to Inspire, Motivate, Grieve, Hope & Laugh …

WEBAffirmations & Self-Love Chronic Illness Quotes. “Don’t set sail on someone else’s star.”. – African Proverb. “Character is what you know you are, not what others …

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