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Healthy Baked Chia Red Lentil Patties – A Bite of Joy

WEBPut the cooked and drained lentils into a food processor and pulse until they are coarsely chopped. In a mixing bowl, combine the chopped lentils, chia seeds, breadcrumbs, …

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15 Simple Healthy Snack Ideas for a Healthy Diet – A Bite of Joy

WEBSnacking doesn't have to sabotage your healthy diet! Check out these 15 simple and nutritious snack ideas that will satisfy your cravings and keep you on track. …

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Recipes – A Bite of Joy

WEB5 Minutes Skinny Black Forest Smoothie. In just 5 minutes and a Vitamix blender, you can whip up a Skinny Black Forest Smoothie that tastes like a slice of your favourite Black …

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Easy Berries Greek Yogurt Bake – A Bite of Joy

WEBInstructions. Preheat the oven to 350°F (180°C). Grease 4 ramekins with cooking spray. In a mixing bowl, combine the Greek yogurt, almond flour, honey, eggs, vanilla extract, …

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Chicken, Mushroom and Barley Soup – A Bite of Joy

WEBChicken, Mushroom and Barley Soup is a classic comfort food that has been enjoyed for generations. This hearty soup is packed with wholesome ingredients, including tender …

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How To Make Butternut Squash Soup With Coconut Milk: Vegan …

WEBFor an extra burst of flavor, top the soup with some chopped fresh herbs, such as cilantro or parsley, before serving. To store leftover vegan butternut squash soup with coconut …

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How to Make Healthy Pancakes at Home – A Bite of Joy

WEBInstructions. In a medium bowl, whisk together the almond flour, whole wheat flour, baking powder, 0 calorie sweetener, and salt. In a separate bowl, beat the egg and then stir in …

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The Ultimate Egg White Omelette Recipe for a Nutritious Breakfast

WEBHeat a non-stick skillet over medium heat and add the olive oil. Once the oil is hot, add the onions and garlic and sauté for 2-3 minutes, until they begin to soften. Add the …

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Low Calorie 5 Minutes Blueberry Banana Smoothie – A Bite of Joy

WEBSmoothies are a delicious and healthy way to start your day or refuel after a workout. This 5 minutes blueberry banana smoothie is a low-calorie option that is packed with nutrients …

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Blackened Cod with Broccoli Quinoa Stir-Fry – A Bite of Joy

WEBEnjoy a delicious and healthy meal with this Blackened Cod and Broccoli Quinoa Stir-Fry recipe. Seasoned cod fillets are cooked to perfection with a flavorful blend of spices, …

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The Healthiest Peanut Butter Oatmeal to Start Your Morning

WEBI absolutely love eating peanut butter oatmeal as it has a lot of health benefits that would help me feel fulfilled throughout the day. Oatmeal is also a very versatile meal that can …

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5 Minutes Skinny Black Forest Smoothie – A Bite of Joy

WEBIn just 5 minutes and a Vitamix blender, you can whip up a Skinny Black Forest Smoothie that tastes like a slice of your favourite Black Forest cake. This exciting flavour …

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4 Ingredients High Protein Chocolate Mousse – A Bite of Joy

WEBInstructions. In a large mixing bowl, whisk together all the ingredients until mixture becomes creamy and smooth. Alternatively, you can use a blender for this. Divide the mixture into …

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Low Calorie Banana Cream Pie Parfait – A Bite of Joy

WEBInstructions. In a blender or food processor, combine the bananas, Greek yogurt, cottage cheese, honey (or maple syrup), and vanilla extract. Blend until smooth and creamy. In …

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Homemade Onion and Fig Jam – A Bite of Joy

WEBAdd diced figs, brown sugar, and apple cider vinegar to the pan, stirring to combine. Add the sprigs of rosemary and thyme and stir again. Bring the mixture to a boil and then reduce …

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Turkish Beef Kofte on the Grill: A BBQ Favourite – A Bite of Joy

WEBFire up the grill and get ready for a mouthwatering treat! Turkish Beef Köfte, also known as grilled meatballs, is a BBQ favourite that will take your taste buds on a culinary …

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Contact – A Bite of Joy

WEBQUESTIONS? COMMENTS? FEEDBACKS? I WOULD LOVE TO HEAR FROM YOU! Hello and welcome to A Bite of Joy! I am excited to connect with you and hear your thoughts, …

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Easy White Truffle Tahini Sauce – A Bite of Joy

WEBIn a small mixing bowl, combine tahini, white truffle oil, lemon juice, minced garlic, salt, and black pepper. Stir well to combine all the ingredients. The mixture might be thick at this …

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Quick and Delicious Pineapple Pomegranate Salsa With Dill

WEBThis refreshing Pineapple Pomegranate Salsa with Dill is perfect for summer gatherings or as a healthy snack any time of the year. Made with diced fresh pineapple, pomegranate …

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