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How People Pleasing Leads to Illness – By Lindsay Simon, LMFT

WebAre you a people pleaser? Do you know someone who is a people pleaser? If so, this can be a helpful blog post to help improve assertiveness and healthy boundaries …

Actived: 7 days ago

URL: https://www.abalancedlifetahoe.com/by-lindsay-simon-lmft/

Our Therapists A Balanced Life Inc South Lake Tahoe CA

WebMy therapeutic style is honest, direct, and non-judgmental. I am a proactive therapist and work best with clients who are ready to do the work.”. In 2014 I became the Owner and …

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The Art of Mindfulness: Cultivating Presence in a Hectic World

WebIn today’s fast-paced world, it’s easy to get caught up in the whirlwind of responsibilities, distractions, and never-ending to-do lists. Amidst this chaos, finding …

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Behavioral Change is NOT about Willpower

WebIf you’re like the vast majority of people, you have a behavior that you’d like to change, maybe nail biting, smoking, or getting more exercise. Most people think …

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Healthy Communication Archives

WebWritten by Lindsay Simon, Clinical Director & Owner. Decades of research has shown that one of the most important factors in humans feeling happy and fulfilled in life is having …

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The Therapeutic Slopes: Exploring the Mental Health Benefits of …

WebDownhill skiing represents one of the most popular winter sports worldwide. Over 2,000 downhill ski areas are spread across 67 countries with an estimated 400 …

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Healthy Tahoe: The impact of relationships on mental health

WebCheck out my recent article on the impact of relationships on mental health. This article contains tips for maintaining relationships and community during quarantine / …

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How to Find Calm in a Crazy World

WebLindsay Simon’s Moonshine Ink Article: How to Find Calm in a Crazy World. November 19, 2021 Millions of years of evolution have led us to be built to survive, not …

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Resources A Balanced Life Inc South Lake Tahoe CA

Web530-544-1748. In case of an emergency, please call 911 or. El Dorado County crisis line 530-544-2219, 1-800-929-1955, 24 hour line 7 days a week.

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A Balanced Life Inc South Lake Tahoe CA Therapy & Counseling

WebGet help. Get better. Start thriving.therapy & counseling center. We provide service to individuals, couples, families, teens and children 3+

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Coping with Anxiety in These Difficult Times

WebThe uncertainty surrounding CV-19 is causing anxiety and fear for many. Read on for tips to let go of irrational fear and for working with your anxiety.

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Blog A Balanced Life Inc South Lake Tahoe CA Therapy

WebThe definition of grief from a therapeutic perspective might be: the emotional process that involves sadness, anger, loneliness, regret, what ifs, fears and other painful …

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Coping with Wildfire Anxiety

WebLindsay Simon, LMFT – August 25, 2021 Humans are creatures of habit and we like certainty. The current wildfire situation is one of many current external crisis in …

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On The Air 9/14/2017!

WebClick “Read More” below to Listen to owner and clinical director Lindsay Simon on her monthly radio spot! This month’s topic: Anger Management!

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About SMART Recovery

WebVisit us at our website at: www.smartrecovery.org Make a donation to SMART Recovery at: www.smartrecovery.org/donate Motives and Goals Motivation is a key element in

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On The Air 3/23/17

WebMake sure you tune in to K-TAHOE 96.1 FM on your thursday morning commute (3/23/17) at 9am to hear owner/clinical director Lindsay Simon, LMFT!

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