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The Nuffield Health topic 2

WEBNuffieldd H altthlue© Nuffield Health © 2010 Getting physically active might involve going swimming, doing an exercise class, or playing a sport.

Actived: Just Now

URL: http://46nbs.mynuffieldhealth.info/global/factsheets/Healthy-heart.pdf

Dealing with stress.

WEBfitness & wellbeing To stay happy, healthy and productive for more than just the short-term, relaxation and balance plays a vital role in all our lives.

Category:  Fitness Go Health

New Year, New Start

WEBV 3 [ \ Choosing the Right Goal — Identifying reasons and level of difficulty First you need to find out what your goals are — such as “to lose

Category:  Health Go Health

The Nuffield Health topic 7

WEBte elle Nuffield Health © 2011 Asthma Asthma is a common long-term disease affecting over 5.2 million people in the UK. On average, 1,500 people die from asthma

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The Nuffield Health topic 6

WEBte elle Nuffield Health © 2011 Prostate cancer Prostate cancer is a disease that affects men from around the age of 45 years. It involves the prostate gland that

Category:  Cancer Go Health

Effects, dependence and health.

WEBfitness & wellbeing Driving limits In the UK the legal limit is 80mg of alcohol. This can be reached for some with as little as 1 pint of beer or 2 glasses of wine.

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The Nuffield Health topic 5

WEBte elle Nuffield Health © 2011 The Nuffield Health topic 5 - Core Strength. Core Strength Core training Approximately 80-90% of the adult population suffer

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The Nuffield Health topic 4

WEBNuffieldd H altthlue© Nuffield Health © 2011 The Nuffield Health topic 4 - Digestive Health. Digestive Health Common digestive problems include:

Category:  Health Go Health

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