4-h.org

Emotional Wellbeing

WebCLOVER offers a wide variety of educational and practical activities to help youth learn healthy habits for improved emotional wellness, including stress management, goals …

Actived: 5 days ago

URL: https://4-h.org/about/impact-areas/emotional-wellbeing/

Healthy Eating: Making Healthy Food Choices

WebThese videos and activities are filled with adventure and fun ways to learn about nutrition for plants, animals, and humans. Get ready to learn some farming facts that will help you …

Category: Nutrition Go Health

Health Rocks! for Facilitators & Teachers

WebTeens face immense pressures to make unhealthy choices, including to try vaping. This comprehensive curriculum gives kids essential information and helps them develop the …

Category: Health Go Health

Health Rocks!®

WebFor more than 20 years, Health Rocks! has used its unique formula to help youth make healthier life choices. The 2019-2020 program resulted in the following positive changes …

Category: Health Go Health

4-H for Health: A Pledge to Greater Heart Health

WebYou can start improving your heart health today, with the American Heart Association’s ‘Life’s Simple 7’: Avoid smoking and using tobacco products. Be physically …

Category: Health Go Health

Health Rocks! The Confidence Toolkit

WebThis series of activities, for both parents and educators, can help give kids the knowledge they need to confidently make smart decisions about their health and safety. Brought to …

Category: Health Go Health

Be Your Family’s Healthy Living Advocate: 10 Tips to Improve Your

WebHealthy choices are always easier to make when you have a strong support system. That’s one of the reasons that I launched the first-ever 4‑H Healthy Living blog: …

Category: Health Go Health

Your Mental Health Matters

WebSo, I am writing this open letter to say: your mental health matters. You can find a sense of belonging in 4-H. We are committed to providing the space you need to …

Category: Health Go Health

How Learning Healthy Habits Can Help Kids Become True Leaders

WebBy National 4-H Council • June 07, 2016. 4‑H believes that True Leaders are healthy leaders. Not only are young people speaking up when it comes to promoting …

Category: Health Go Health

University Leader Named New Extension Health Director

WebWashington, D.C. (October 21, 2019) – During a meeting of the Well Connected Communities (WCC) National Advisory Committee today, Dr. Roger …

Category: Health Go Health

Emotional Wellness

WebThis collection explores ways that emotions play an important role in each individual’s health and success. The activities will help teens gain an understanding of different …

Category: Health Go Health

Health Rocks! Become an Advocate

WebBecome an Advocate - National 4-H Council. Health Rocks! Become an Advocate. Learn how advocates help to care for personal, family, and community health! Everyone needs …

Category: Health Go Health

How Teens Are Coping with the COVID-19 Pandemic

WebThe survey, commissioned by National 4-H Council and conducted by the Harris Poll, reveals the majority of teens are experiencing mental health issues right now …

Category: Health Go Health

Learning the Power of Mindfulness

WebBetween the pressures of school, social life, and other activities, teens have a huge amount on their minds, at all times. This three-part activity series will help kids and teens start (or …

Category: Health Go Health