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Health Benefits of Eating Urad Dal Vada

Despite all the health benefits of urad dal vada and coconut chutney, it should be consumed in moderation since the dish is deep-fried in oil and isn’t recommended for healthy living. Deep-fried food increases inflammation and lowers the fat burning process. … See more

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8 Amazing Chana Dal Benefits That You Must Know

Web4. Disease Prevention. This is one of the most important chana dal benefits. The folic acid in chana dal is rich in folates. Folate is essential in the prevention of …

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Amazing Sprouted Green Gram Benefits

WebSome of the sprouted green gram benefits include improving eyesight, enhancing bone and heart health as well as enhancing the immune system. It is an …

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Urad Dal Health Benefits and Recipe Inspirations

WebUrad Dal Health Benefits #7: Great for Your Skin. The high content of minerals and vitamins in urad dal helps to maintain healthy skin and hair. It reduces skin irritation, …

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Clove water benefits everyone should know

WebImproves digestion. The most known benefit of drinking clove water is to aid the digestion process. Just one cup of clove water can help improve saliva production …

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Rajma Health Benefits

WebRajma prevents the onset of non-communicable diseases – Due to the presence of a range of phytochemicals in red kidney beans, your chances of getting …

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Amazing benefits using Fennel Water

WebHelps in alleviating constipation symptoms: Fennel water is highly effective in curbing the symptoms of constipation, bloating and a few other gastric disorders. A …

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Ragi: Nutritional Value and Health Benefits of the Ancient Grain

Web‘Eleusine coracana’, as it is scientifically known, Ragi is a nutrient-rich cereal crop that is widely grown in tropical regions such as Africa, Asia & Sri Lanka.The …

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Nutrition & Health Benefits of Red Chilli

WebRed Chilli Health Benefits. A majority of red chilli benefits are due to the presence of capsaicin, a thermogenic compound. It has an overall positive effect on your …

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10 Benefits of Using Flaxseed on Skin and Hair

WebA granular powder of flaxseed mixed into any liquid base can work as an excellent exfoliator and remove dead skin and blackheads from the face. Flax seeds help …

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Know The Benefits And Side Effects Of Ragi

WebGood for high blood pressure – Ragi helps prevent hypertension and you can watch your blood pressure going down with the regular consumption of ragi. Side …

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Coriander Seeds Nutrition Facts and Health Benefits

WebPotassium. 521mg. 11. Coriander has copious health benefits. Coriander is an excellent source of dietary fibre, iron, manganese, and magnesium. Coriander leaves …

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5 Wonderful Palm Jaggery Benefits 24 Mantra Organic

WebIt’s a perfect sweetener devoid of any artificial substances and full of natural nutrients. Improves Digestion. It has been observed that regular consumption of Palm …

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Wheatgrass for cancer treatment

WebWheatgrass is prepared using the freshly sprouted leaves of the traditional wheat plant named Triticum aestivum. Wheatgrass is thick and appears dry.

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11 Benefits of Organic Tulsi Green Tea For Healthy Body and Mind

WebA cup of organic tulsi green tea benefits the body by maintaining cortisol levels, regulating blood flow, and helps in soothing agitated nerves. It Encourages …

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Clove benefits for men- More than just a spice!

WebCloves are the warm and sweet spice that increase the blood flow and body temperature. They increase energy and nervous stimulation by relieving stress and …

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5 Different Uses and Benefits of Groundnut Oil 24 Mantra

WebGroundnut oil contains phytochemicals and vitamin E, both of which are natural antioxidants. It also reduces inflammation if consumed regularly. It is said to keep …

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6 Reasons To Eat Millets Everyday 24 Mantra

WebReduces Sugar-levels : Due to its low glycemic index, millets are an ideal food to consume to preempt diabetes from ever occurring in non-diabetic people. It especially …

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Cold-Pressed Groundnut Oil Benefits

WebHence, it is loaded with antioxidants, vitamins, and minerals. Source. As a result, cold-pressed groundnut oil contains a high concentration of vitamin E, oleic acid, …

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