23nutritiontherapy.com

Functional Medicine Dietitian

WebWelcome To 23 Nutrition Therapy. Gayatri has studied the latest research in genomics, functional medicine, LEAP therapy, and health coaching. She is registered in the state of …

Actived: 5 days ago

URL: https://www.23nutritiontherapy.com/

Neuro Nutrition: Nutrition Essentials Neuro Clarity

WebThere are 7 different B vitamins that are important for our brain health, including vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B9 (folate), …

Category: Vitamin Go Health

The Steps to Digestion: A Quick Guide

WebThe Stomach breaks down and liquefies your food. Once food exits the esophagus, it enters the stomach where it is added to stomach acid, enzymes, and …

Category: Food Go Health

Food Sensitivities

WebFood Sensitivities. Untreated food sensitivities can often result in issues like irritable bowel syndrome, migraines, vomiting, fatigue, muscle pain, and nutrient deficiencies. Working …

Category: Food Go Health

Stress and the Digestive System

WebHere are some examples of GI symptoms that are related to stress: Abdominal pain. Indigestion. Heartburn and acid reflux. Diarrhea. Constipation. Nausea …

Category: Health Go Health

The Migrating Motor Complex

WebThe migrating motor complex (MMC) is responsible for moving material through our stomach and small intestine, cleaning house between meals or during sleep. It is active during …

Category: Health Go Health

HPA Axis Dysfunction and Chronic Stress

WebThe effects of HPA Axis Dysfunction and chronic high cortisol can include: Indigestion. Malabsorption of nutrients. Gut health issues. Sugar cravings and increased …

Category: Health Go Health

Cortisol Circadian Rhythm and its Impact on Health

WebCheck out the cortisol circadian rhythm graph below! Cortisol’s circadian rhythm is essential for our health, playing a role in various processes that impact …

Category: Health Go Health