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Phytonutrient Spectrum Comprehensive Guide

WebRemove surface pesticide residues, waxes, fungicides, and fertilizers by washing fruits and vegetables in a mild solution of additive-free soap (pure castile soap, biodegradable …

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17IFM07 Micronutrients

WebMicronutrients: Phytonutrients Micronutrients are nutrients the body needs small amounts of in order to function properly. This class of nutrients incudes minerals, vitamins, and …

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Phytonutrient Spectrum Foods

WebPhytonutrient Spectrum Foods RED Foods Apples Beans (adzuki, kidney, red) Beets Bell peppers Blood oranges Cranberries Cherries Grapefruit (pink) Goji berries Grapes Onions

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Phytonutrient Spectrum Checklist

WebPhytonutrient Spectrum Checklist RED. Apples Applesauce. Cherries Kidney beans. Pomegranate Radishes. Strawberries Sweet red bell . peppers Tomato. Weekly Servings

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Debbie Roppo Health Coach …

WebDISCLAIMERS The website visitor understands that this website’s information is not to prescribe or assess micro- and macronutrient levels; provide health care, medical or …

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