Healthy Cholesterol Levels Mayo Clinic

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LinkedInWhat is Hypercholesterolemia?Known causesPrevention methodsHow is this diagnosed?Your treatment plan may include one or more of these options. Changes in diet, lifestyle, and exercising are the primarily recommended treatment methods. Medications may be prescribed in cases of very high cholesterol levels.MedicationMedicationStatins: To block a substance in the liver that is required to produce cholesterol. Lovastatin . PravastatinNicotinic acid: Used to reduce LDL levels. NiacinBile acid sequestrants: Drugs to bind to bile acids and reduce LDL levels. Cholestyramine . ColestipolCholesterol absorption inhibitors: Drugs to reduce the amount of LDL absorbed in the small intestine. EzetimibeFibric acid derivatives: Drugs to reduce triglyceride and LDL production from the liver. Gemfibrozil . FenofibrateInjectable medications: Recommended for people who have a genetic condition that increases LDL levels. Alirocumab . EvolocumabSelf-careSelf-careAlways talk to your provider before starting anything. Eat a low fat diet.Exercise regularly.Lose excess weight.NutritionNutritionFoods to eat:Foods rich in unsaturated fats: e.g. olive and canola oil, avocados, almonds, pecans, walnutsLow carbohydrate and fiber rich foods: e.g. whole grains, whole wheat bread and pasta, oatmeal, oat bran, brown rice, barley, legumesLow carbohydrate and fibre rich foods: e.g. whole grains, whole wheat bread and pasta, oatmeal, oat bran, brown rice, barley, legumesFatty fish: e.g. salmon, herringPhytosterols and stanols: e.g. nuts, seeds, vegetable oils, fortified food products such as orange juice, yogurt, salad dressingFoods to avoid:High cholesterol foods: e.g. egg yolks, whole milk products, and organ meatsCanola oil and Other processed vegetable oilsPotato chips and Other packaged FoodsBacon and Other processed meatsSpecialist To ConsultSpecialist To ConsultPrimary care physicianSpecializes in the acute and chronic illnesses and provides preventive care and health.Source: Focus Medica . For informational purposes only. Consult a medical professional for advice. Learn moreWas this helpful?See moreStart Health

(8 days ago) Also known as: high cholesterolContent medically reviewed byDr. Rakshith BharadwajMD, Internal MedicineView full profile onLinkedInWhat is Hypercholesterolemia?Known causesPrevention methodsHow is this diagnosed?Your treatment plan may include one or more of these options. Changes in diet, lifestyle, and exercising are the primarily recommended treatment methods. Medications may be prescribed in cases of very high cholesterol levels.MedicationMedicationStatins: To block a substance in the liver that is required to produce cholesterol.

https://www.linkedin.com/in/drrakshith

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Mayo Clinic Q and A: Managing high cholesterol with …

(5 days ago) WebAs far as managing your high cholesterol, the first treatment for someone your age is behavioral lifestyle changes. The primary focus is around physical activity ― at least 30 minutes of activity daily ― and …

https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-managing-high-cholesterol-with-lifestyle-changes/

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