Brain Health Benefits Of Running

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Dr. Mayank SaxenaDoctor of Medicine (MBBS) · 1 years of expRunning and other forms of aerobic exercise have been associated with several cognitive and mental health beneRead more Your question will be posted publicly as anonymous user.Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.Was this helpful?See moreStart Health

(8 days ago) See moreStart HealthYour one-stop destination for all things health.Health guidesAsk an expertExplorePeople also askDoes running boost brain health?Dopamine is a neurotransmitter that is known to play a key role in movement, motivation, and learning. Boost in nerve-growth protein helps explain why running supports brain health. Exercise increases levels of a chemical involved in brain cell growth, which bolsters the release of the “feel good” hormone dopamine, new research shows.Scientists Discover a Key Reason Why Running Boosts Brain Healthscitechdaily.comWhat are the health benefits of jogging and running?Dr. Mayank Saxena

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