Tomato Health Benefits Side Effects

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Health Benefits of Tomatoes - Cleveland Clinic Health Essentials

(5 days ago) WEBOne cup of tomato juice offers 45 milligrams of vitamin C — about 75% of an adult’s daily needs. A powerful antioxidant, vitamin C helps boost your body’s immune …

https://health.clevelandclinic.org/benefits-of-tomatoes

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Tomato Guide: Nutrition, Benefits, Side Effects, and More

(1 days ago) WEBDiscover the health benefits of tomatoes, a versatile fruit packed with nutrients like lycopene and vitamin C. Learn about their potential to reduce cancer risk, improve heart …

https://www.everydayhealth.com/diet-nutrition/tomatoes/guide/

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Tomato Nutrition, Benefits, Uses, Recipes, Side Effects - Dr. Axe

(5 days ago) WEBTomato nutrition benefits include being a rich source of lycopene, beta-carotene, folate, potassium, vitamin C, flavonoids and vitamin E. Tomatoes are low in …

https://draxe.com/nutrition/tomato-nutrition/

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Tomatoes: Health Benefits, Nutrients per Serving, Preparation

(1 days ago) WEBThe lycopene in tomatoes supports healthy skin by protecting it from some of the harmful effects of sun damage. Vitamin A, also found in tomatoes, promotes skin …

https://www.webmd.com/diet/health-benefits-tomatoes

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Tomato Nutrition: Calories, Raw vs. Cooked, 5 Benefits - Verywell …

(5 days ago) WEBResearch suggests they can help prevent and/or treat many illnesses, including heart disease, cancer, diabetes, neurodegenerative diseases, and eye …

https://www.verywellhealth.com/tomato-nutrition-8409465

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Tomatoes: Benefits, facts, and research - Medical News …

(8 days ago) WEBA tomato is a nutrient-dense superfood that offers benefits to a range of bodily systems. The nutritional content of tomatoes can help support healthful skin, weight loss, and heart health.

https://www.medicalnewstoday.com/articles/273031

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6 Science-Backed Benefits of Eating Tomatoes—and 1 …

(2 days ago) WEBAccording to Scientific Reports, vitamin C—which tomatoes have plenty of—is needed to help stimulate the synthesis of collagen in the skin. This makes tomatoes a great skin-healthy addition to your diet. …

https://www.eatthis.com/tomatoes-benefits/

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Cherry Tomatoes: Nutrients, Benefits, and Downsides - Healthline

(2 days ago) WEBCherry tomatoes are a nutritious addition to your diet and have several specific health benefits. Although cherry tomatoes have very few side effects, they …

https://www.healthline.com/nutrition/cherry-tomatoes

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Tomatoes: An Extensive Review of the Associated Health Impacts …

(3 days ago) WEBFurther potential health benefits of tomatoes are then discussed, such as improved exercise recovery and decreased muscle damage after physical exertion, …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8869745/

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5 Possible Side Effects of Eating Too Many Tomatoes

(3 days ago) WEBIf eating tomatoes gives you any adverse side effects, there are other fruits and vegetables high in nutrients (including lycopene) that can offer the same health …

https://www.livestrong.com/article/494705-side-effects-of-eating-too-many-tomatoes/

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TOMATO - Uses, Side Effects, and More - WebMD

(9 days ago) WEBThe tomato fruit is commonly consumed in foods. As medicine, tomato extracts have most often been used based on their lycopene content. Typical doses for adults are 15-30 mg …

https://www.webmd.com/vitamins/ai/ingredientmono-900/tomato

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Is Tomato Juice Good for You? Benefits and Downsides - Healthline

(9 days ago) WEBManganese: 9% of the DV. As you can see, tomato juice is highly nutritious and packs in many important vitamins and minerals. For example, drinking just 1 cup …

https://www.healthline.com/nutrition/tomato-juice

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Tomato: A Superfood or Not? Nutrition Professionals Weigh In

(5 days ago) WEBPossible Side Effects Patients with chronic renal dysfunction should be cautions to consume tomatoes, since the vegetable is a source of potassium, which should be …

https://www.msn.com/en-us/health/nutrition/tomato-a-superfood-or-not-nutrition-professionals-weigh-in-with-tips-on-portions-and-risks/ar-BB1lNnra

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Tomatoes: Nutrition profile, health benefits & side effects

(4 days ago) WEBSide effects of tomatoe s. Allergies: Some people may be allergic to tomatoes, which can lead to symptoms such as skin rashes, itching, swelling, or even …

https://www.thip.media/diet-and-nutrition/tomatoes-nutrition-profile-health-benefits-side-effects/54343/

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Tomatoes 101: Health Benefits, Facts, and Side Effects

(2 days ago) WEBIn addition to the above, tomatoes are a rich source of vitamins and minerals: Vitamin K1: This vitamin is beneficial for bone health and blood clotting. Vitamin C: is an essential …

https://naturalguru.net/tomatoes-benefits/

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One Major Side Effect of Eating Tomatoes, Says Science

(5 days ago) WEBLycopene is a carotenoid: a class of antioxidant pigments that impart a red color to fruits and vegetables, like tomatoes. This carotenoid has been studied for its …

https://www.eatthis.com/side-effect-tomatoes/

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Tomato: Nutrition facts, recipes, benefits, side effects, and more

(4 days ago) WEBTomato prevents prostate cancer. Tomatoes are rich in lycopene, a carotenoid pigment that has a powerful antioxidant action in the body, protecting cells, especially prostate …

https://www.msn.com/en-au/health/food/tomato/hp-Tomato

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Is Drinking Tomato Juice Good? 7 Benefits, Side Effects, Recipe

(7 days ago) WEBTomato juice is high in vitamin C. Depending on the kind, one cup of tomato juice provides between 67 and 170 mg of vitamin C. Vitamin C aids in iron …

https://www.medicinenet.com/is_drinking_tomato_juice_good_for_you/article.htm

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Benefits of Tomato And Its Side Effects Lybrate

(9 days ago) WEBConsumption of tomatoes helps to improve digestion and blood circulation, reduce cholesterol levels in blood, detoxify body, prevent premature aging, improve fluid …

https://www.lybrate.com/topic/benefits-of-tomato-and-its-side-effects

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Tomatoes: Nutrients and Health Benefits

(8 days ago) WEBTomatoes are low in carbs, but rich in vitamins, minerals, and some antioxidants. Eating them may support skin health and protect against sunburn. …

https://www.healthline.com/health/video/tomatoes

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Tomato: Health Benefits, Side Effects, Uses, Dose & Precautions

(5 days ago) WEBTomato is a plant. The fruit is a familiar vegetable, but the fruit, leaf, and vine are used to make medicine. Tomato is used for preventing cancer of the breast, bladder, cervix, …

https://www.rxlist.com/supplements/tomato.htm

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