Universityhealthnews.com

Heath Reports by University Health News

WEBUHN Positive Thinking. This vital new report will show you how to nourish and cherish your own self-worth, self-esteem, and self-confidence in today’s swirl of stress, social media, …

Actived: 8 days ago

URL: https://universityhealthnews.com/health-reports/

University Health News

WEBSince 2016, University Health News (UHN) has been a leading source of health news, advice, and information emanating from some of America's most respected medical …

Category:  Medical Go Health

Health Publications

WEBWeill Cornell Medicine's Women's Health Advisor (WHA) Women’s health issues extend well beyond gynecology to include matters of the heart, hormones, bones, and other …

Category:  Medicine Go Health

Health Benefits of Apples

WEBApples are particularly high in a flavonoid called quercetin, which, according to research conducted by UC Davis Medical Center, can provide significant health …

Category:  Medical Go Health

What Are Macronutrients What Should My Macros Be

WEBThough there are actually seven types of macronutrients—carbohydrates, proteins, fat, vitamins, minerals, fiber, and water—the term “macros” refers to …

Category:  Vitamin Go Health

UCLA Healthy Years 4

WEBWith UCLA’s Healthy Years— you get up-to-the-minute scientific breakthroughs to help you navigate the biggest health risks and take advantage of the best treatment options for …

Category:  Health Go Health

UCLA Health's Healthy News

WEBA 70-year-old brain isn’t as active as a 7-month-old’s so it’s up to us to stimulate our brains and keep the neural connections alive. Word games and math games are fun and good …

Category:  Health Go Health

5 Steam Room Benefits Are Steam Rooms Good For You

WEBIt helps to relax stiff joints and muscles, making steam can be a good post workout ritual. Great-looking skin: Steam opens your skin pores and increases …

Category:  Health Go Health

UCLA Health's Healthy News

WEBOnly now, you’ll benefit from the combined expertise of the entire medical staff at UCLA David Geffen School of Medicine’s Geriatrics Division, a world renowned leader in the …

Category:  Medical,  Medicine Go Health

Mount Sinai School of Medicine Focus on Healthy Aging

WEB1) FOCUS ON HEALTHY AGING IS WRITTEN JUST FOR YOU AND ME. Most of the health advice you see nowadays is intended for 25-to-45 year olds. But FOCUS is …

Category:  Health Go Health

Mind, Mood & Memory, by Massachusetts General Hospital

WEBIntroducing Mind, Mood & Memory the newsletter from the premier teaching hospital of Harvard Medical School—Massachusetts General Hospital. Led by Maurizio Fava, …

Category:  Medical Go Health

Should I Take a Beet Supplement

WEBPeople use beet supplements mostly for athletic performance, relieving muscle soreness after exercise, energy boost, high blood pressure, and other …

Category:  Supplements Go Health

Weill Cornell Medical College Sleep Disorders

WEBGet a good night's sleep! Get the authoritative 2023 report Better Sleep from Weill Cornell Medical College. Sleep problems can be readily and successfully overcome with easily …

Category:  Medical Go Health

Best Flu Treatments: 7 Reliable Remedies for Relieving Flu Symptoms

WEBBest Flu Treatments: 7 Reliable Remedies for Relieving Flu Symptoms You're hit with flu virus symptoms: What to do? Keep our list of 7 flu treatments …

Category:  Health Go Health

7 Reasons Why Soda Is Bad for You

WEB2. Heart Disease. Drinking soda raises LDL “bad” cholesterol levels, triglyceride levels, and blood pressure. Furthermore, the increased consumption of …

Category:  Health Go Health

Tufts University Health and Nutrition Letter

WEBSo, when the government updated their food pyramid into the new MyPlate version—Tufts went a step further and created a special MyPlate for Older Adults specifically designed …

Category:  Food Go Health

Matcha Powder Benefits How To Use Matcha Powder

WEBTry making matcha pancakes or waffles for breakfast. The powder will color your baked goods green, which can be fun for kids or for special occasions. 3. Mix it in …

Category:  Health Go Health

Omega-6 vs. Omega-3 Fatty Acids: What You Should Know

WEBBy Jami Cooley, RN, CNWC • April 14, 2020. We should get double the amount of omega-3 fatty acids than omega-6 fatty acids, so go easy on popular cooking …

Category:  Health Go Health

Pomegranate Juice Benefits: May Lower Blood Pressure and …

WEBInhibiting ACE helps blood vessels to relax and open up, thus lowering blood pressure and allowing more blood and oxygen to get to the heart. In a small clinical trial, …

Category:  Health Go Health

Weill Cornell Medical College Women's Health Advisor

WEBYou get the very best in women’s health because for over 10 years Women’s Health Advisor has brought women an accurate, easy-to-read, 8-page newsletter from “The …

Category:  Health Go Health