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Therapy Worksheets, Tools, and Handouts Therapist Aid

WEBFree worksheets, treatment guides, and videos for mental health professionals. Topics include CBT, anger management, self-esteem, relaxation, and more.

Actived: 9 days ago

URL: https://www.therapistaid.com/

Therapy Tool Directory Therapist Aid

WEBWe will enforce our intellectual property rights to the fullest extent of law. Enhance your therapy practice with worksheets, treatment guides, interactive tools, and more. Topics …

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Therapy Worksheets Therapist Aid

WEBPsychological Flexibility: ACT Skill. worksheet. Psychological flexibility is the capacity to adapt to difficult experiences while remaining true to one’s values. Acceptance and …

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Anxiety Treatment Tools Therapist Aid

WEBworksheet. Anxiety is a mental and physical reaction to perceived threats. In small doses, anxiety is helpful. It protects us from danger, and focuses our attention on problems. …

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Self-Care Tips Worksheet Therapist Aid

WEBworksheet. Self-care means taking time to do things you enjoy, and taking care of yourself. When used consistently, self-care can reduce stress, relieve uncomfortable emotions, …

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Self-Care for Clinicians prioritizing your own well-being

WEBSelf-care isn’t just about working less - it can also mean leaning into the type of work you most enjoy. You might find certain client issues more draining, while others energize …

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Strengths-Based Therapy Article Therapist Aid

WEBStrengths are natural capabilities and skills that each person has. When a person uses their strengths, they tend to feel energized, and they report higher levels of self-esteem, well …

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CBT Worksheets for Adults Therapist Aid

WEBworksheet. Early in cognitive behavioral therapy (CBT), clients will learn the cognitive behavioral model, and begin recording their experiences in a thought log. For many, the …

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Building New Habits: Tips Sheet Worksheet Therapist Aid

WEBThis worksheet covers eight tips that are great for individual or group discussion, and easy to start implementing right away. Some of the tips include: Start with small changes. Tie …

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Strengths List Worksheet Therapist Aid

WEBWith the Strengths List handout, you’re getting exactly what you’d expect: A list of strengths. This resource can be used as a quick reference, a tool to be paired with other …

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Wellness Assessment Worksheet Therapist Aid

WEBworksheet. The Wellness Assessment is a brief survey that examines wellness over the past week. Statements such as “I’ve felt happy” and “I’ve been able to focus” are rated …

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Habit Breakdown Worksheet Therapist Aid

WEBThe Habit Breakdown worksheet provides guidance on establishing a new habit. The main points described in the worksheet are: Break the habit into five steps, starting with a very …

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Symptoms of Stress Worksheet Therapist Aid

WEBSymptoms are neatly categorized as physical, emotional, cognitive, and behavioral. Use this worksheet as an aid during stress education, or as a tool to help therapy clients identify …

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RAIN: Mindfulness Technique Worksheet Therapist Aid

WEBRAIN is an acronym for a powerful mindfulness practice in which you recognize your experience, allow it to be as it is, investigate it with curiosity, and nurture it with self …

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Relapse Prevention Plan Worksheet Therapist Aid

WEBThe Relapse Prevention Plan worksheet provides a bare-bones structure for creating such a plan. This resource will ask your client to identify red flags warning them that they're …

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My Safe Spaces Worksheet Therapist Aid

WEBThe My Safe Spaces worksheet introduces clients to this topic. It provides examples of people, places, and activities that may be safe spaces. Kids circle their safe spaces or …

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Safety Plan Worksheet Therapist Aid

WEBworksheet. When you feel that a client is at risk of suicide or self-harm, but they have not reached the level of severity required for involuntary hospitalization, it's common practice …

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Strengths Discussion Questions Worksheet Therapist Aid

WEBThe Strengths Discussion Questions handout will help you facilitate a discussion that guides clients toward the strength spotting mindset, while uncovering their own strengths. …

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