Sane.org
What is mental illness
WebMood problems, such as feeling sad or low, angry, numb, or experiencing rapid changes in mood. Anxiety, such as racing or catastrophising thoughts; physical symptoms such as a pounding heart and difficulty breathing; or feelings of panic. …
Actived: 6 days ago
URL: https://www.sane.org/information-and-resources/facts-and-guides/what-is-mental-illness
How did receiving a diagnosis affect you
WebIt can be a shock, or it can be a relief. It can be accurate, or it can be incorrect. It can be sought, or it can be forced upon you. It can open the door to better mental health, or it can represent the start of a long hard struggle.Just like the symptoms …
Factsheets & Guides
WebGet support. All Services Find out about the range of support services we offer; Forums SANE’s community forums offer a safe and supportive place with others who understand; Guided service For anyone who would benefit from a tailored plan and expert help to …
International Women's Day: Addressing Mental Health …
WebDr Carissa Coulston- Parkinson. 08 March 2024. International Women's Day is celebrated on 8 March, highlighting the achievements and hurdles faced by women across the globe. A critical aspect of any challenges is mental health, influenced by the distinct …
Care farming: creating community in nature
WebCare farms utilise the whole or part of a farming property to provide health, social or educational care services through supervised, structured programs of farming-related activities. Care farming is very popular in Europe, with numbers growing rapidly. …
Boundary-setting and mental illness
WebBoundary setting is an important, albeit difficult, part of self-care when a loved one is living with a mental illness. This may be harder and more complex for some than others. By setting boundaries, you are taking responsibility for how others treat you …
Stop social media negatively impacting your mental health: Four …
WebWhat’s more, many people find mental health peers on social media. These are people who have similar mental health experiences. The greater anonymity of social media can help some people speak more freely, allowing them to share and connect with …
Functional neurological disorder: the silent illness
WebSANE. 12 April 2018. Functional neurological disorder – formerly called conversion disorder – is more common than multiple sclerosis yet remains a little-known condition in both the medical community and the general population. The exact cause of FND is unknown, but …
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