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Secrets Nurses Want You To Know About …

WEBAvoid getting sick with these nurse-approved tips. Staying healthy isn't just about regular doctor visits and taking your daily dose of vitamin C. To keep your immune system …

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URL: https://www.redbookmag.com/life/g32366450/nurse-health-tips/

50 Health Tips for Women

WEB50 Things Every Woman Needs To Know About Her Body. We've done all the work for you and rounded up the latest health info—from head-to-toe—in one quick and easy read. …

Category: Health Go Health

Health Advice for Women

WEBWhy You Should Work Celery Seeds into Your Diet. Feel better, eat better, live better. Now is the time to get healthy. Redbook's expert editors share their health advice.

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14 Fitness Tracker Features That Improve Your Health

WEBLuckily, we’ve cultivated a list of some of the most useful things you can find on a fitness tracker. These are all focused on ways that you can make your fitness tracker work for …

Category: Fitness Go Health

20 All-New Superfoods That Are Helping You Lose …

WEBGluten-free and high in fiber, seaweed—and its multiple types, including nori and kelp—is a nutritional powerhouse, especially because of its high content of iodine, a mineral …

Category: Nutrition Go Health

The 100 Best Foods You Could EVER Eat for Your Body

WEBBuckwheat Pancakes. Lisa Linder. Instead of using a typical pancake mix that includes enriched, bleached white flour and sugar, make healthier flapjacks by using buckwheat, …

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19 Ways Anxiety and Depression Wreak Havoc On Your …

WEBGetty Images. A 2004 study highlighted the connection between pain and depression, because serotonin and norepinephrine — neurotransmitters associated with happiness …

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17 Facts About Burnout You Need To Know

WEBA 2017 study found that burnout is associated health risks that include cardiovascular disease, type 2 diabetes, high cholesterol, bone and joint pain, fatigue, headaches, …

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23 Ways To Make Healthy Eating Easier

WEBUnfortunately, healthy eating isn't always quite as simple or fast as, say, stopping at McDonald's on the way home. Eating healthy all the time feels too expensive and …

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Weird Signs You're Unhealthy

WEBThe research found that women with wrinkles in places typically not exposed to the sun, like the upper arms, tended to have hypertension. If that's the case, it may be time to talk to …

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12 Best Fitness Quotes

WEB12 Fitness Quotes to Inspire You When You're Feeling Unmotivated. "Take care of your body. It's the only place you have to live." By Madison Alcedo Published: May 17, 2018. …

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What Will It Take to Save Women From Cancer

WEBRachel Banov Gould was just 30 years old when she had an abnormal Pap smear, and a series of tests revealed cancerous cells in her cervix. It was February 2011, and she …

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When To Call The Doctor

WEBSpot one of these symptoms in yourself, your kids, or your partner and you'll know it's time to call the doctor. 1. Being drop-dead tired. Exhaustion seems like the status quo for …

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Spices and Herbs for Weight Loss

WEBSprinkle cinnamon in coffee, tea, and smoothies as well as on yogurt, oatmeal, waffles, and fruit. "Try making some dandelion tea and adding a little bit of almond milk, a dash of …

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4 Things That Could Happen When You Hold In Your Pee for Too …

WEBWhen you force your bladder to constantly carry around a bowling ball's worth of pee for hours, the muscles in your pelvic floor start to lose strength. "Pelvic floor muscles …

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How to Pay Expensive Medical Bills

WEBI've got a huge medical bill and can't afford to pay it. What can I do? Your problem is not uncommon; Each year some 700,000 families are forced into bankruptcy because of …

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Celebrities Who Are Lung Cancer Survivors

WEBBryant Gumbel. Television host and sportscaster Bryant Gumbel had his run-in with lung cancer back in 2009. He revealed on that he underwent surgery to have a tumor …

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19 Easy Mason Jar Recipes for Breakfast

WEB19 Overnight Mason Jar Breakfasts. Mornings are hectic enough without worrying about what's for breakfast. Cue these night-before lifesavers that make waking up so much …

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Celebrities Speaking Out About Body Positivity

WEBIn 2018, A-listers have stood up to their haters via interviews, photos, and Instagram comments, and each message has been an inspiring reminder that everyone deserves …

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