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Health Information For Older Adults/Seniors NIAMS

Health Information For Older Adults/Seniors. Certain conditions affect people at different stages of their lives. The NIAMS has free, easy-to-read information to …

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Joint Health Matters

A joint (joynt) is where two or more bones are joined together. Joints can be rigid, like the joints between the bones in your skull, or movable, like knees, hips, and shoulders. Many joints have cartilage (KAHRT-uh-lij) on the ends of the bones …

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Healthy Muscles Matter: Ways to Care for the Muscular …

You really don’t need a special diet to keep your muscles in good health. Eating a balanced diet will help manage your weight and provide a variety of nutrients …

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Muscle, Tendon, and Ligament Health NIAMS

Promote Muscle, Tendon, and Ligament Health. Share these resources with your community to help keep their muscles, tendons, and ligaments healthy. Muscle, Tendon, and Ligament Health Social. Media Graphics. Monthly Health. …

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Osteoporosis: Diagnosis, Treatment, and Steps to Take

Exercise. Exercise is an important part of an osteoporosis treatment program. Research shows that the best physical activities for bone health include strength training or resistance training. Because bone is living tissue, during childhood and adulthood, exercise can make bones stronger.

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Gout: Diagnosis, Treatment, and Steps to Take

Eating low-fat or fat-free dairy products, poultry, and oils. Limiting foods high in saturated fats. Limiting sugar-sweetened foods and drinks. When you have a gout flare, you can do the following to help reduce symptoms from the flare: Applying ice to …

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Sports Injuries Basics: Overview, Symptoms, and Causes

The term “sports injury” refers to the kinds of injuries that most commonly happen during sports or exercise, such as sprains, strains, and stress fractures This health topic focuses on types of sports injuries that affect muscles, tendons, ligaments, and bones. There are several different types of sport injuries.

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Psoriasis: Diagnosis, Treatment, and Steps to Take

Join a support group or visit a mental health provider. The scaly patches of skin can make many people feel self-conscious about their appearance. Psoriasis can affect a person’s mental health, increasing the risk of anxiety and depression. Seeking out support can help you learn more about coping and living with the disease.

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Arthritis Basics: Overview, Symptoms, and Causes

It often involves redness, heat, swelling, and pain in the spine or in the joint where the bottom of the spine joins the pelvic bone. Gout is caused by crystals that build up in the joints. It usually affects the big toe, but many other joints may be affected. Juvenile Arthritis is the term used to describe arthritis in children.

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Osteoporosis Basics: Overview, Symptoms, and Causes

Osteoporosis is a disease that causes bones to become weak and brittle. This increases your risk of broken bones (fractures). Osteoporosis is a “silent” disease because you may not have symptoms. You may not even know you have the disease until you break a bone. You can take steps to help prevent osteoporosis and broken bones by doing

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Living With Arthritis: Health Information Basics for You and Your

When people talk about having arthritis, they are usually talking about problems with their joints. The problems can affect any joint in the body, including: hands; knees; hips; neck; and lower back. There are many different types of arthritis with different causes and treatments. This webpage is going to give you information and tips on living with osteoarthritis (OA).

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Ichthyosis: Diagnosis, Treatment, and Steps to Take

Diagnosis of Ichthyosis. Health care providers usually diagnose ichthyosis by: Asking about your family and medical history, including any skin disorders. Completing a physical exam, which includes a close examination of the skin, hair, and nails. Performing a skin biopsy to examine the tissue under a microscope.

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Sjögren’s Syndrome Basics: Overview, Symptoms, and Causes

Sjögren’s syndrome is a chronic (long-lasting) disorder that happens when the immune system attacks the glands that make moisture in the eyes, mouth, and other parts of the body.; The most common symptoms are dry eyes and dry mouth. The goals of treatment are to relieve symptoms and prevent complications.

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Vitiligo: Diagnosis, Treatment, and Steps to Take

Health care providers who treat vitiligo include: Dermatologists, who specialize in diagnosing and treating disorders of the skin, hair, and nails. Primary care physicians, such as a family practitioner or internist. Other specialists, such as ophthalmologists (who treat eye problems) may also provide care.

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Osteopetrosis: Diagnosis, Treatment, and Steps to Take

Performing an exam. Ordering laboratory tests and imaging studies. Your doctor may order one or more of the following tests to diagnose osteopetrosis: X-rays to evaluate bone structure, including dense and misshapen bones. Genetic testing to help determine the specific cause and type of osteopetrosis. Blood tests to check: Blood cell counts.

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Fibromyalgia: For More Information

Many people with fibromyalgia benefit from cognitive behavioral therapy, which teaches people how to lessen pain sensations by changing the way they think about pain. Scientists are using brain imaging studies to assess how this type of therapy affects neural pathways, with the goal being to improve pain management through improved psychosocial

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Paget’s Disease of Bone: Diagnosis, Treatment, and Steps to Take

Slow down or stop bone breakdown and formation. Lower the risk of complications. Ease bone and joint pain. Repair fractures. Correct bone deformity. Doctors can recommend several options to help treat Paget’s disease, prevent complications of the disease and promote bone health, including: Medications. Surgery. Exercise.

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Pachyonychia Congenita: Diagnosis, Treatment, and Steps to Take

Diagnosis of Pachyonychia Congenita. Doctors usually diagnose PC by: Completing a physical exam, including examination of the skin and nails. Asking about the family and medical history, as many cases of PC are inherited. Ordering a genetic test. By identifying the disease mutation, a genetic test can rule out other conditions with similar

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