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6 ways to live a healthy lifestyle MD Anderson Cancer …

WEBAim to fill two-thirds of your plate with produce. MD Anderson’s nutrition experts also advise to: Limit red meat and avoid processed meats. Drink lots of water. Avoid sugary …

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URL: https://www.mdanderson.org/publications/focused-on-health/FOH-healthy-lifestyle.h11-1589835.html

How to find the best health information online

WEBEven if you are just exploring a new diet or exercise routine. “Accurate health information can help you make sure that you’re doing the best thing for your body,” …

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Can you prevent cancer

WEBCancer screening exams can dramatically reduce your risk of dying from cancer. This disease is easiest to treat if it is caught early and cancer screening is the best way to do …

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5 benefits of a plant-based diet MD Anderson Cancer …

WEBEating a plant-based diet improves the health of your gut so you are better able to absorb the nutrients from food that support your immune system and reduce inflammation. Fiber …

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6 ways drinking alcohol can affect the body

WEBDid you know that drinking alcohol can affect your cancer risk, lead to long-term health issues and impact your microbiome, sleep and brain function? Our experts …

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The alkaline diet: What you need to know

WEBThe alkaline diet basically reinforces good, old-fashioned healthy eating. The diet recommends eating more vegetables, fruits and drinking lots of water and cutting back …

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Executive Assistant Health Disparities Research at MD …

WEBThe primary purpose of the Executive Assistant position is to act as an assistant to a Department Chairman of a clinical area, Associate V.P., Division Head or …

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What are macronutrients

WEBCarbohydrates, fat and protein are called macronutrients. They are the nutrients you use in the largest amounts. “Macronutrients are the nutritive components of food that the body …

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How to improve your gut health MD Anderson Cancer …

WEBEating a plant-based diet that includes fermented foods and fiber from colorful fruits and vegetables, having healthy sleep habits and managing stress levels …

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Apple cider vinegar: health benefits and risks, explained MD …

WEBApple cider vinegar, a liquid made from fermenting apples, is said to have many potential health benefits. But what does research say about these claims? Is it …

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Red wine and your health: Facts and myths

WEBBut one thing is certain — heavy drinking does damage your cells and can increase your chances for cancer. So, if you choose to drink red wine, do so in moderation. Request …

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The truth behind the “healthy smoker” myth

WEBTobacco-use, including smokeless tobacco, accounts for one-third of all cancers. Smoking causes 90% of lung cancer cases. It also contributes to heart disease, stroke and lung …

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Is juicing good for you

WEBWatch calories. Juicing can be a good way to get the nutrients and phytochemicals your body needs to help lower your cancer risks. But you have to be mindful about what you …

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How to choose a good health app MD Anderson Cancer Center

WEBAnd, add fun into your app-testing equation. "Apps that make behavior change more fun will help you reach your health goals." Request an appointment at MD Anderson's Lyda Hill …

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5 barriers to diet change and how to overcome them

WEB5 barriers to diet change and how to overcome them. One of these five things could be stopping you from achieving your nutrition goals. Our dietitian has tips to help you …

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What are benign tumors

WEBTumor forms when cells start to multiply and produce an abnormal growth. Malignant cells can invade nearby tissue and spread to other parts of the body and form …

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Helpful Phone Numbers

WEBCare Centers and Clinics. If you are an existing patient and you need to contact your care center or clinic, use the relevant number below. If you are a new patient, please call 1 …

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Prostate specific antigen (PSA) levels by age: What to know

WEBTechnically, someone with any PSA level can have prostate cancer; that’s not the only thing we look at when assessing a patient. Generally speaking, though, PSA …

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Castor oil health claims: What to know MD Anderson Cancer Center

WEBCastor oil detoxes that claim to remove toxins from the liver are done by strapping a cloth pack saturated in castor oil to the lower abdomen. But Lopez says …

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Directions MD Anderson Cancer Center

WEBStaffed information centers are located at primary public building entry points at the Texas Medical Center and most of our locations. We're here for you. Call us at 1-877-632-6789 …

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Finding Your Way Around MD Anderson Cancer Center

WEBWe understand it can be overwhelming, and that’s to be expected at an institution our size. Download the MD Anderson Directions app to find your way to all MD Anderson …

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