Inc.com

This Famous Harvard Study Reveals the Greatest Predictor …

WEBIf you want to lead a long, happy, and fulfilling life marked by good health and vitality, then you should take a close look at the Harvard Study of Adult …

Actived: 2 days ago

URL: https://www.inc.com/marcel-schwantes/a-harvard-study-reveals-secret-to-health-happiness.html

The FTC Just Voted to Ban Noncompetes for Everyone.

WEBThe FTC declared that noncompete agreements are an "unfair method of competition--and therefore a violation of Section 5 of the FTC Act--for employers to …

Category: Health Go Health

How the Beach Benefits Your Brain, According to Science

WEBRecent studies show that the beach is one of the best places to alleviate stress and heal your brain. Science proves that heading to the beach can help you be …

Category: Health Go Health

A Health Insurance Plan You Won't Hate

WEBGravie spent years crunching the numbers and rewriting claims adjudication systems to create an affordable health care plan that covers 100 percent of common services- …

Category: Health Go Health

Do Employers Truly Care About Employee Health and …

WEBEmployers provide lunch breaks, bathroom breaks, and often health insurance. But if we truly care about employee health and wellness, science says it's …

Category: Health Go Health

A Guide to Designing a Holistic Workplace Wellness …

WEBHow to design a holistic workplace wellness program--even on a budget. First, assess your employees' needs in each area (physical, mental, etc.). You can do …

Category: Health Go Health

The Future of Health Care in the Post-Pandemic Era

WEBAs people started avoiding in-person doctor visits, telehealth and telemedicine were the natural recipients of increased patient demand. According to a report from S&P …

Category: Medicine Go Health

5 Mind-Blowing Studies That Show Just How Much Your …

WEBTake, for example, a team conducting research on how diet affects heart health using rabbits. All of the genetically identical animals were given the same high-fat …

Category: Health Go Health

8 Essential Websites and Resources for Hispanic Small …

WEB4. Centro Community Partners is a non-profit whose mission is to help build "thriving communities" by assisting underserved, low-income entrepreneurs and would …

Category: Health Go Health

Warren Buffett’s Best Advice to Improve Your Mind and …

WEBPause and breathe. Remember to pause and take a slow breath whenever you feel overwhelmed or distracted. Research suggests that slow breathing through your …

Category: Health Go Health

Scientists Say They Have Zeroed In on the World's Healthiest Diet

WEBHere's a more detailed description of the diet from a write-up in Elemental: "Plant-based foods -- vegetables, fruit, legumes, nuts, seeds, and whole grains -- form …

Category: Food Go Health

Harvard Study Says It's OK to Stay Up Late and Sleep In (so

WEB1. You don't have to wake up at 5 a.m. after all. The study did find that students were better off if they slept during "nighttime" hours, but it defined those hours …

Category: Health Go Health

70 Percent of Workers Likely Exposed to Climate Change Risks

WEBSeventy percent of the global workforce is "likely to be exposed to climate-change-related health hazards ," according to a new report from the International …

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Harvard Study Says You Can Get All Your Nutrients From This …

WEBDon't despair! You can add olive oil, balsamic vinegar, and pepper as dressing. Dinner: 4 ounces broiled wild salmon (about the size of your palm) with a …

Category: Health Go Health

This Is How Your Daily Routine Should Look (According to Science

WEBYou can also practice what's known as the 20-20-20 rule. Every 20 minutes, look at something at least 20 feet away for 20 seconds. This will allow your eyes to rest, …

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Want to Raise Happier, More Successful Kids

WEBThe same is true for reading to your kids when they're young, and later encouraging them to read for pleasure. A study of more than 160,000 adults in 31 …

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5 Startups That Are Changing the Mental Health Industry

WEBThe company's client roster includes both Fortune 500 companies and startups, such as Lyft, Hilton, Instacart, InBev, and Google. BetterUp drew a lot of …

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Spiking Health Care Cyberattacks May Get Cure From Small …

WEBAccording to a recent Axios article, the San Francisco area Therapy Group Marriage and Family Counseling practice suffered $350,000 in damages from the …

Category: Health Go Health

With 3 Words, Economists Explain the Real Reason There Are So …

WEBOne notable piece of research was conducted recently by economists Alan Benson, Danielle Li, and Kelly Shue. Their study, published in 2018, analyzed sales …

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3 Ways to Master Your Email Inbox, According to Mark Cuban

WEBHere are Mark Cuban's top three tips to manage your inbox: 1. Answer emails as quickly as possible. "An unread email staring you in the face is annoying," Cuban says. To wit: …

Category: Health Go Health

A Day of Rest: 12 Scientific Reasons It Works Inc.com

WEBHere are 12 scientific reasons a regular rest time every week, whenever you choose to make it happen, really works: Physical Transformation: 1. Time out reduces …

Category: Health Go Health

America's Child Care Crisis Holds Back Moms Without College …

WEBHer own research indicates three-quarters of stay-at-home moms live in households with incomes less than $50,000, and half have household incomes of less …

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3 Keys to Long-Term Prosperity, Health, and Happiness

WEBThus, prosperity involves three things: Money: earned in a way that aligns with your inner self and values. Happiness: which involves health, service, and other …

Category: Health Go Health

Neuroscience Says Listening to This Song Reduces Anxiety by Up …

WEBIn fact, listening to that one song -- "Weightless" -- resulted in a striking 65 percent reduction in participants' overall anxiety, and a 35 percent reduction in their …

Category: Health Go Health

11 Ways to Take Care of Yourself Every Day for a Happier Mind

WEBHere are 10+ ways to take care of yourself every day. 1. Exercise your body for a happy mind. A little exercise will go a long way to reducing stress. Even just a brisk …

Category: Health Go Health

SpaceX Worker Injury Rates Are Alarmingly High for Second Year …

WEBThe facility with the highest injury rate in 2023 was SpaceX's Rocket Recovery unit on the West Coast, which reported 7.6 injuries per 100 workers in 2023. …

Category: Health Go Health

15 Personal Safety Tips That Could Save Your Life Inc.com

WEB10. Cover cameras. Cover the cameras in smartphones, laptops, tablets, smart televisions, etc. when you want to be sure that they cannot record you. Left …

Category: Health Go Health

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