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36 Healthy Recipes Using Ancient Grains Holley Grainger

Want to try new healthy ancient grains recipes but not sure where to start? Here are some healthy recipes for breakfast, lunch, dinner and snack time! You can also check out more on my Ancient Grains Pinterest board! 1. Buckwheat: Sprouted Buckwheat Granola via Eggplant & Olive Banana Berry Buckwheat via Super Market Nutrition Buckwheat Risotto with Mushrooms & Hazelnut Cream via Coconut

Actived: 4 days ago

URL: https://holleygrainger.com/wholesome-and-delicious-ancient-grains-recipes/

12 Dietitan-Approved Healthy Quinoa Recipes Holley Grainger

WEBHeard the buzz about quinoa but not sure what to do with it? Here are 12 healthy quinoa recipes from Registered Dietitians for you to try! Remember when we …

Category: Health Go Health

31+ Days of Low-Sugar Breakfast Recipes for Busy Mornings

WEBYogurt and Smoothie Low-Sugar Breakfast Recipes. Pumpkin Greek Yogurt Bark via Snacking in Sneakers. Carrot Cake Smoothie via Cleverful Living with Holley …

Category: Health Go Health

How to Unlock Health and Happiness in 5 Days (In the Kitchen!)

WEBTake the 5-Day Happiness Challenge with Me. If you’re ready to boost your happiness in as little as 5 days then I have the challenge for you: The Happiness …

Category: Health Go Health

17 After School Snack Ideas that Won’t Ruin Dinner

WEBHere’s one with beans and greens. 9. Cereal with fruit. A whole-grain and fiber-rich cereal can be a great self-serve choice for kids at home after school. 11. …

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Healthy Homemade Hot Pockets Holley Grainger

WEBTop with about 3 tablespoons of meat, vegetables, and/or cheese. Fold over half of dough to cover toppings. Pinch the sides to seal the pockets. Whisk together egg …

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4 Make-Ahead Recipes to Lower Cholesterol Holley Grainger

WEBThis Garlic Ginger Dressing incorporates rich flavors such as soy sauce, rice vinegar, sesame oil, chili garlic sauce, fresh ginger and honey. Combine the ingredients …

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125 Healthy Lunchboxes for Kids—Never Run Out of School Lunch …

WEB125 Healthy School Lunchbox Ideas: Use This List and You’ll Never Be Bored Making School Lunches Again. Breakfast Lunchbox. Honeydew melon, hard-cooked …

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36 Ways To Eat Oats Holley Grainger

WEBEveryone knows that dietitians love oatmeal so I asked fellow RD bloggers to share their favorite ways to eat oats for this delicious roundup. From bowls and bars …

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Easy Healthy Fruit Pizza Dessert Recipe Holley Grainger

WEBPreheat oven to 350 degrees and line a round pizza pan with parchment paper. In a large bowl, combine flour, oats, cinnamon and baking powder. In a small …

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How to Boost Protein at Breakfast Holley Grainger

WEBJust add milk. Pair a glass of milk with its high-quality protein with your breakfast or mid-morning snack is an easy and delicious way to help get the 25-30 …

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Seven Ways to Boost Your Mood with Cayenne Pepper

WEB4. Daylight savings prevents us from getting that extra boost of Vitamin D to help ward off depression and studies have found that foods high in omega-3s also help …

Category: Food, Vitamin Go Health

60+ Healthy Lunchboxes for Kids Holley Grainger

WEB60+ Healthy Lunchboxes for Kids. 1. Strawberries, carrots, yogurt, graham crackers, dark chocolate chips. 2. Watermelon, pirates booty, peanut butter sandwich

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Healthy Takeout Dinner Ideas for Busy Families Holley Grainger

WEBTime, work, picky eaters, the family schedule and stress are all barriers to eating meals together. However, these meal planning strategies are sure to help achieve …

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The Lunchbox Advantage: Why you should pack a healthy school …

WEBIt all started with “Mommy Lunches.” When Ellie was little, her preschool didn’t offer a school lunch. I put on my RD hat and began tinkering until I had a lineup of …

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Hoppin’ John with Greens Holley Grainger

WEBHeat oil in a large skillet over medium-high heat. Sauté ham, onion, bell pepper and jalapeño pepper over medium-high heat 5 to 7 minutes or until vegetables …

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25 Healthy School Snacks from ALDI Holley Grainger

WEBSalty and Savory Snacks from ALDI. Simply Nature Organic White Cheddar Puffs. Southern Grove Deluxe Mixed Nuts with Sea Salt. Simply Nature Exotic Blend …

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Dietitian Tips to Help Your Child Gain Weight Holley Grainger

WEBLoad up starchy veggies like potatoes (i.e. mashed potatoes), peas, corn, butternut squash, and beans (including refried w/sprinkled melted cheese) with fats like …

Category: Health Go Health

Cinnamon Apple Breakfast Barley Holley Grainger

WEBBring 3 cups water to a boil in a medium saucepan over high heat. Add barley, bring water to a boil, and then reduce heat to low. Cover and cook 35 to 40 minutes or …

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