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An Introduction to Your Cells and How to Improve Cell Health

Now you have a little bit of an idea of how your cells are structured, you can start thinking about how to improve their health in order to prevent disease and improve performance. For instance, it’s worth considering that the … See more

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URL: https://www.healthguidance.org/entry/17353/1/an-introduction-to-your-cells-and-how-to-improve-cell-health.html

What Does It Mean to Be Mentally Healthy

Web3) Freedom from self-pity. Strong, happy people acknowledge the bad times. They will admit to feeling sad, lonely, bored, or heartbroken. Avoiding self-pity is not the …

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Amino Acid Supplements – Benefits and Side Effects

WebIn some cases however side effects can occur from overdosing depending on the amino acid. For instance too much tyrosine is known to cause restlessness and …

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The Health Of The President: Andrew Jackson

WebAndrew Jackson (1767 — 1845) May 30, 1806, marked the halfway point and the dramatic crisis in the life of Andrew Jackson. On that day Jackson killed a man in a …

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How Individualism Affects Society and Your Mental Health

WebIndeed, realism is the hallmark of good mental health. Perhaps the greatest downside to this sort of extreme individualism is the aggressive, even violent competition …

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The Positive Effects of Stress – HealthGuidance.org

WebIt’s Physically Enhancing. As well as improving your brain function, stress can also increase your physical performance and endurance. This is because it causes the …

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What Hands Say About Your Health – HealthGuidance.org

WebLooking at someone hands can first of all tell you a little bit about their circulation and that in turn can suggest things about their heart and about their blood …

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Top 10 Greatest Medical Discoveries of All Time

Web10) Vitamins – The discovery of vitamins by Frederick Hopkins and contemporaries, accomplished through feeding studies using animals at the start of the …

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Medical History — The Eighteenth Century – HealthGuidance.org

WebIt is often thought that the eighteenth century—with its insistence on a rational and scientific approach to all the historic issues confronting …

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Being Thin And Being Lean: Is There A Difference

WebThe definition of being lean however is measured by overall body composition. This would be denoted by a low percentage of body-fat versus percentage …

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The Health Of The President: Theodore Roosevelt

WebTheodore Roosevelt (1858 — 1919) Theodore Roosevelt was the most forceful and aggressive President since Andrew Jackson and equally colorful and popular. Both …

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The Health Of The President: John Adams – HealthGuidance.org

WebThere was strength but no serenity in the face of John Adams. Even in repose his jaws seemed to be set in defiance. The smooth brush strokes of the …

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Lingzhi Benefits and Side Effects – HealthGuidance.org

WebBecause lingzhi contains alkaloids (consisting of nitrogen) and adenosine, this makes it a powerful vasodilator. This means that it causes the blood vessels to dilate …

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Health Benefits of Jellyfish – HealthGuidance.org

WebJellyfish are one of Asia’s most popular foods and are served dried and chopped into small pieces and boiled to add a crunchy texture and remove salt. Their health benefits are …

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The Impact of Taoism on Health and Longevity – …

WebThe Impact of Taoism on Health and Longevity. Mark Goddard, Ph.D. Author. Advertisement. When looking for ways to deal with physical or mental illness, it is …

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The Health Of The President: James Madison

WebJames Madison (1751 — 1836) When James Madison was President, Washington Irving described him as a “withered little Apple-John.”. He meant the exquisite kind of apple …

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The Patellar Reflex Test – Why Doctors Tap Your Knee

WebInstead then, doctors tap the patellar ligament with their little hammer (which is actually called a ‘reflex hammer’). When they do this, it causes the muscle spindle in …

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Benefits of Indoor Tanning – HealthGuidance.org

WebExposure to either the suns or a tanning booth’s UV rays helps your body produce vitamin D. Vitamin D itself has been attributed to the prevention of plenty of …

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