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Food Network Healthy Eats: Recipes, Ideas, and Food News Food …

WEBVisit Food Network's Healthy Eats blog to find the latest in healthy food news, healthy takes on your favorite recipes, and everyday tips to live a healthy

Actived: 9 days ago

URL: https://www.foodnetwork.com/healthyeats

Our 50 Most-Popular Healthy Recipes

WEBLooking for a few new healthy recipes to add to your weekly rotation? These are the 50 good-for-you dishes Food Network fans love most.

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Quick Healthy Dinner Recipes and Ideas

WEBUsing boneless, skinless chicken thighs instead of breasts is a smart way to make sure the meat stays moist and flavorful. Plus, the grape tomatoes soften under the heat of the …

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7 Foods That Can Boost Your Brain

WEBAnother surprise: raisins and grapes are berries, and berries are considered a “gold star” food for brain health. Strawberries, blueberries, blackberries, raspberries …

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42 Healthy Lunch Recipes & Ideas Food Network

WEBThe key is to make a quick 5-ingredient pasta dough and then simply grate it directly into store-bought chicken broth using a box grater. Rounded out with some veg …

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4 Healthiest Energy Drinks, According to a Nutritionist

WEBEnjoy your tea with a splash of milk or a teaspoon of agave, honey, or even granulated sugar. Coffee: It’s all about a safe dose of caffeine, so be weary of those …

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Is Pasta Good or Bad for You : Is Pasta Healthy

WEBHowever, if pasta is cooked right, it's actually a low glycemic index food and a source of slow digestible starch. This means that pasta delivers a slow and sustained release of …

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7 Best Ready-to-Drink Protein Shakes, According to a Dietitian

WEBProtein shakes offer quick and convenient options for re-fueling and re-hydrating on the go. While not a meal replacement, RTD protein shakes off a mix of …

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Best Health Nut-Free Snacks

WEBHummus can be tricky. Some contain pine nuts, which are off-limits with nut allergies, and frankly, it's nearly impossible to practice portion control.

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The Benefits of Berries

WEBOne cup of blackberries has 62 calories, 8 grams of fiber and is an excellent source of vitamins C and K and manganese. Blackberries have been found to have the highest …

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Is Cold Brew Healthier Than Regular Coffee

WEBPerhaps most importantly, cold brew is not iced coffee, which is hot-brewed and then chilled. Cold brew coffee is created by steeping coarse-ground coffee beans in …

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What's the Healthiest Non-Dairy Milk

WEBMost of these dairy-free milks are made from a blend of the main ingredient (such as almonds, oats or hemp seeds) and water. The blended mixture is strained and …

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Is Cooking with Aluminum Foil Bad for Your Health

WEBOver the years, rumors have swirled about high levels of aluminum leading to health risks, including Alzheimer’s disease and kidney disease.

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Health Benefits of Juicing : Food Network Food Network

WEBWhile you can, literally, squeeze out many of the vitamins, minerals and phytochemicals found in fruits and vegetables by juicing them (and thereby get a lot of those nutrients), …

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How Much Kombucha Is Safe to Drink Every Day

WEBDaina Trout, Co-Founder and Chief Mission Officer at Health-Ade explains all that kombumcha has to offer: “Kombucha is naturally rich in probiotics, prebiotics, and …

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The Health Benefits of Tart Cherries

WEBMany folks read food labels to gain better insight on the foods they choose. However, with so many claims plastered on labels things can get really confusing.

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What Is Colostrum, and Should You Be Taking It

WEBFor the general population, the supplement has been reported to be well tolerated, meaning most people don’t experience side effects from taking it.

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Is Microwave Popcorn Bad for You

WEBAn entire bag of Pop Secret Movie Theater Butter Popcorn contains 455 calories, 28 grams of fat, including 14 grams of saturated fat, 7 grams of fiber and 945 …

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What Are the Health Benefits of Pumpkin Seeds

WEBPepitas come from special varieties of pumpkins – ones that naturally produce pumpkin seeds without a hard, fibrous shell and are often called “hull-less” seeds.

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Does Decaf Coffee Cause Cancer

WEBIn December 2023, consumer advocacy groups including the Environmental Defense Fund petitioned the FDA to ban the use of methylene chloride, a chemical …

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Can You Eat Raw Eggs

WEBBuying eggs only if sold from a refrigerator or refrigerated case. Storing eggs promptly in a clean refrigerator at a temperature of 40 degrees F or below.

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Why Electrolytes Are Especially Important During Pregnancy

WEBElectrolytes are especially important during pregnancy due to the increased demands and physiological changes that occur. Fluid volume (blood and amniotic fluid) …

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