Elderly.gov.hk

Elderly Health Service

WEBStarting from 4 January 2024, Wan Chai Elderly Health Centre and Lek Yuen Elderly Health Centre provide mRNA COVID-19 vaccine (XBB.1.5) to elderly aged 65 years or …

Actived: 8 days ago

URL: https://www.elderly.gov.hk/eindex.html

Healthy Eating Food Pyramid

WEB1 cup of low-fat or skimmed milk . 2 slices of low-fat cheese. Drink at least 6 to 8 cups of fluid such as water, tea, clear soup, low-fat / skimmed milk or high-calcium low-sugar …

Category:  Health Go Health

Tips about Planning Physical Activities Programme for Elderly

WEBIt is never too late to start a physical activity programme. Taking part in a variety of physical activities regularly can lead to many health benefits, such as improving musculoskeletal …

Category:  Health Go Health