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DrDobbin Nutrition Encouraging the adoption of a …

WebDrDobbin Nutrition covers many aspects of diet and nutrition, including nutrition for health and nutrition for optimal sporting performance. Conditions such as diabetes, fertility, …

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Food Allergy Explained DrDobbin Nutrition

WebWhen someone has a food allergy, their immune system reacts rapidly to a particular food as if it isn't safe. In theory, allergy can be caused by any food, although there are eight …

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Junk food DrDobbin Nutrition

WebJunk food definition. Junk food is defined by wikipedia as " food that is of little nutritional value and often high in fat, sugar, and calories".

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thiamin or vitamin B1 DrDobbin Nutrition

WebVitamin B1, also called thiamin, is one of the vital B vitamins that we need for full health. Being water soluble and not stored to any significant degree in the body, thiamin needs …

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Salt in the human body DrDobbin Nutrition

WebSalt is vital for a number of key roles in our body. Fluid balance, nerve transmission, stomach acidity and nutrient absorption are the three most notable.

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yoghurt is very healthy if you pick the right one.

WebYoghurt is a great food to incorporate into your regular diet. It has benefits for the health of your bowels as well as for overall immunity. However, flavoured yoghurts and some low …

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Strength, Balance and Coordination Milton Keynes

WebIt's easy to imagine that what you eat has little bearing on your strength, balance and coordination. However you'd be mistaken to believe this.

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Fried foods and fats, the devil in the detail. DrDobbin …

WebThe different types of fats. Fats are classified by their degree of saturation. A saturated fat is one which contains fatty acids where all the hydrogen bonds (H) are attached to the …

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Magnesium DrDobbin Nutrition

WebMagnesium is abundant on planet earth, comprising 1-2% of the soils and 0.1% of the seas. It is an essential element for most living things, with the exception of some insects.

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Newport Pagnell Chronic Disease DrDobbin Nutrition

WebArticle Navigation. Alzheimer's; Cardiovascular diseases; Coeliac Disease; Ulcerative Colitis; Crohn's Disease; Cystic Fibrosis; Diabetes - type I; Diabetes - type II

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Caffeine in Ironman DrDobbin Nutrition

WebCaffeine is found in drinks such as colas, tea, coffee and hot chocolate. It has been used over the years as a pick-me-up, and is consumed in generous proportions by many people.

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Duck, is it as good for you as chicken

WebDuck is well known for being higher in saturated fat and cholesterol than other poultry such as chicken and turkey. I've looked up the facts and can confirm that it is indeed higher in …

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Hydrogenated Fats DrDobbin Nutrition

WebHydrogenation is used to make fats harder and increase their shelf life. It may have been a success for the manufacturers of margarines and shortenings but is it so beneficial for …

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Smoked and cured products DrDobbin Nutrition

WebBefore looking at the health effects of smoked and cured foods let's consider what we are talking about. Smoked foods are those which have been exposed to burning plants …

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Jam and Jelly DrDobbin Nutrition

WebJam and jelly are actually rather similar. They are both made from either fruit or some vegetable along with sugar and water. Often their gel like consistency is achieved using …

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