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Health Benefits Of Dates: #1 Food For Heart Attack And …

Iron is a key component of hemoglobin in red blood cells, which are responsible for carrying oxygen to all the other cells of your body. Iron deficiency can cause anemia, a difficult … See more

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How To Cleanse Your Arteries With Only 3 Ingredients

WEB4 liters/1 gal of clean water. 8 organic lemons. 8 cloves of organic garlic. 4-5 cm /1.9 inches of organic ginger. Instructions: Scrub lemons properly to clean the rind, …

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The Amazing Health Benefits of Eating Liver

WEBLiver is a fantastic source of Vitamin A. Liver contains copper, folic acid, purines and cholesterol. Athletes love it for its effectiveness in combating fatigue. Dr. …

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Magnesium Benefits for the Brain: The Key to Improving Brain …

WEBIt is a very important mineral for your brain and magnesium benefits your whole body. Advertisement. 1. Cognition and Memory. Cognition and memory are …

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10 Benefits of Carrot Juice: Why You Should Drink it Daily

WEB1. Boosts Immunity. Carrot juice is chock-full of vitamins and minerals that feed your body’s natural line of defense: your immune system ( 1 ). Vitamin A maintains …

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Why Scientists Recommend Doing Planks Everyday

WEBA plank is more than a core exercise—its benefits can be noticed throughout the entire body. The classic plank engages muscles of the neck, legs, arms, and …

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Scientists Strongly Recommend that You Visit the Beach Regularly.

WEBThat’s why most doctors advise for “responsible sun exposure” with ~10-15 minutes of unprotected sun exposure and then as much time as we want with sunblock …

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14 Reasons to Drink Lemon Water First Thing in the Morning

WEB1. Improves Digestion. Drinking lemon juice first thing in the morning will kick start your digestive system to be ready to receive your first meal of the day. (1) …

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Here’s Why You Should Give or Receive at Least 8 Hugs a Day

WEBJust as aerobic exercise relieves stress and invokes the production of dopamine, a hug has the same euphoric effect—without the sweat.. Hugs boost the …

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Are Your Sugary Treats Leading You Down the Road to Heart …

WEBWhile this may appear to be harmless, recent research has highlighted the link between consuming excess levels of sugar with gum disease and potentially leading …

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20 Natural Ways to Cleanse Your Lungs

WEBFor all lung detox tea remedies: Advertisement. you may use a cloth tea bag, tea ball, or strainer for the herb leaves. use water filtered through reverse osmosis. if …

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8 Morning Drinks Can Flush Pounds of Toxins From Your Body In …

WEBAs a laxative, dandelion can further help remove toxins in your bowels. Apart from providing a slew of beneficial nutrients, dandelion also helps your digestive system …

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13 Best Ways to Stop Bone Loss Before It’s Too Late!

WEBlow magnesium intake. disorders of the gastrointestinal (GI) tract, such as Celiac disease or inflammatory bowel disease. rheumatoid arthritis. tobacco use. …

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Scientists Reveal Why Living a Simple Life Makes People Happier

WEBThankfully, more and more scientific research proves the relationship between simplicity and happiness, so, hopefully, more of us will start taking action and …

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Is Feta Cheese Healthy

WEBIt may surprise you to learn that some consider feta the healthiest cheese, especially if made with organic sheep or goat milk. Feta’s nutritional overview includes …

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How to Heal Your Kidneys Naturally Using 1 Teaspoon of Baking …

WEBDay 2-5. Take 1/2 tsp of SB and 1/2 tsp of sodium chloride (cooking salt) and mix it in 1.5 liters of drinking water. Take daily for 2-3 days. Day 5+. Reduce your …

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School Creates Wellness Room for Teachers to Unwind

WEBThe Long Island Ward Melville High School has recently opened a special “Wellness room” where its teachers and staff can rest, unwind, and de-stress in between …

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Eating Roasted Garlic Cloves Will Heal Your Body Just in 24 Hours

WEBRoasted Garlic Cloves Health Benefits. Researchers also believe the organosulfur compounds in garlic may be protective against cancer.. Some studies show …

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17 Early Warning Signs of Cancer You Overlooked

WEBHere are some early warning signs of cancer that are commonly overlooked. 1. Shortness Of Breath. Shortness of breath and wheezing can be an early sign of lung …

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