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Osteoporosis Prevention: Exercise, Diet, Supplements, …

“Osteoporosis is not completely preventable, but there many things you can do to modulate the severity and how profoundly you develop it,” says Dr. Badia. Much of osteoporosis prevention has to do with maintaining … See more

Actived: 9 days ago

URL: https://creakyjoints.org/education/osteoporosis-prevention/

Understanding Pain

WebCredit: Tatiana Ayazo. Pain is your nervous system signaling to you that something may be wrong. It can be a warning that something is damaged or about to be damaged. It can be …

Category: Health Go Health

Osteoporosis: Understanding, Treating, and Protecting Bone Health

WebBisphosphonates: This group of drugs is the primary treatment for osteoporosis. They’re available as oral pills or IV infusions and work by reducing bone …

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A Patient’s Guide to Understanding Rheumatoid Arthritis Pain

WebA Patient’s Guide to Understanding Rheumatoid Arthritis Pain was made possible with support from Sanofi Genzyme, a global biopharmaceutical company dedicated to …

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Preventing Fractures: Steps to Stronger Bones and Safer Living

WebRemember, it’s never too late; quitting even later in life can help counteract bone loss tied to smoking, reducing the risk of subsequent fractures. Secondly, moderate …

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11 Red-Flag Signs Your Rheumatoid Arthritis May Be …

WebHigher levels of inflammatory markers, such as erythrocyte sedimentation rate (ESR) and C-reactive protein (CRP), can signify worsened RA, says Dr. Ghosh. …

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Can Moving to a Different State Treat Your Arthritis

WebThe short answer: possibly. “Some theories state that changes in barometric pressure change the space in the joints around the cartilage, and that’s why people with …

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7 Common Myths About Precision Medicine

WebPrecision medicine offers a wealth of potential for those living with rheumatic disease and other conditions. It goes beyond the traditional one-size-fits-all approach to …

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How Dehydration Affects Arthritis and Joint Pain

WebEven mild dehydration may have effects on your pain level. “The synovial fluid and the cartilage tissue cells need water to help reduce friction and maintain motion between the …

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What is the Healthcare Team

WebThe healthcare team, regardless of whether you’re treated at a large academic institution or a small, rural private practice, is the group of professionals who contribute to your care …

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8 Gout Complications You Need to Know About

WebKidney stones are one of the most common gout complications. They affect about one in five people with gout. If urate crystals collect and build in your urinary tract, …

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About GHLF Creakyjoints

WebAbout GHLF. The Global Healthy Living Foundation is a 501 (c) (3) non-profit advocacy organization, based in New York, with the mission to improve the quality of life for people …

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How to Do a ‘Mindful Body Scan’ to Ease Anxiety with Chronic Illness

WebThe benefit of doing a meditative body scan is that it keeps your mind in the present for the 10 minutes you are scanning. Even a few minutes of unplugging from all the worries …

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Handling Unpredictability: Advice for Chronic Illness Patients …

WebThis advice from Laurie Ferguson, PhD, clinical psychologist and Director of Education Development at the Global Healthy Living Foundation, can help you cope with the lack of …

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Six Steps to Finding Joy While Living with a Chronic Illness

WebLook for those things – a delicious meal, snuggling with your child to read a book, or enjoying a glass of wine with a good friend. Feeling terrible all day every day …

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A Patient’s Guide to Understanding Biosimilars

WebA PATIENT’S GUIDE TO UNDERSTANDING BIOSIMILARS | 3 PART II PATIENT CHARTER CreakyJoints is a patient-powered community of people with arthritis (and …

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Black Patient Advocates Fight to Change Equity in Health Care

WebMakahla, who lives with Ehlers Danlos and congenital lymphedema, is a disability rights activist with a passion for disability justice and racial equity. “As a Black …

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INTERVIEW OPPORTUNITY – Global Healthy Living

WebUPPER NYACK, N.Y.–(BUSINESS WIRE)–On December 31, 2016, Governor Cuomo signed S.3419C, the Step Therapy bill, into law, putting into a place a transparent …

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How to Support Someone with a Chronic Illness (and How Not To)

WebSome great ways to help someone with a chronic illness: grocery shopping, meal prep, house cleaning, running errands for them, yard work, or driving them around. …

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CDC Updates List of High-Risk Conditions for COVID-19

WebSerious heart conditions like heart failure and cardiomyopathy. Sickle cell disease. Type 2 diabetes. The secondary group of conditions that “might” increase your …

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Chronic Conditions: Are We Ill, Disabled, or Both

WebIllness: 25.6%. Disability: 10.9%. Both: 44.1%. Neither: 12.6%. I’m not sure: 6.8%. Nearly half (44.1 percent) of people feel their condition acts like both an illness and …

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Inspiring Memes and Sayings for People with Chronic Illness

WebLife is hard enough living with a chronic disease/illness like #rheum. One day at a time. Enjoy all [good] things that life has to offer, like more #grandbabies.”. Jennifer, …

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