Bensnaturalhealth.com

Foods for Colon Health: 37 Foods to Eat and 18 To Avoid

While many factors come into play to impact your colon cancer risk, there is a clear link between your diet and colon health. According to studies, a typical … See more

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URL: https://www.bensnaturalhealth.com/blog/foods-for-colon-health/

10 Natural Ways To Improve Your Kidney Function

WEBStaying hydrated is crucial for kidney health. Drinking enough water helps prevent further damage and provides your kidneys with a constant flow of liquid to avoid …

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24 Simple Ways to Improve Your Health in 2024

WEB23) Practice deep breathing. Deep breathing is an easy and effective way to reduce stress and improve overall well-being. When we take slow, deep breaths, it …

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10 Health Benefits Of DHA (Docosahexaenoic Acid)

WEB2) Fights Inflammation. Inflammation is a common concern in the general population. The presence of inflammation has been linked to heart disease, as well as …

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10 Health Benefits of Going Organic

WEB7) Decreases your chances of getting sick from food. Research has shown that there is a 33% lower risk of bacteria that is resistant to three or more antibiotics in …

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Pelvic Exercises For Prostate: Top 5 Kegels for Men

WEB1) Bridge. To complete this pelvic muscle exercise, you need to lie on your back with your knees bent and feet flat on the floor, hip-width apart. Inhale engage your …

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Spinach: Nutrition and Health Benefits

WEBSpinach contains lots of vitamins and minerals. It also has glycolipids and thylakoids that impart health benefits. A 100 gram serving of spinach contains 23 …

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5 Benefits of Lycopene for Men

WEBTreatment of Asthma. Studies show that participants who had received 30 mg per day of lycopene for one week had improved exercise-induced asthma. 6. …

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Selenium Benefits Backed by Science: Slower mental …

WEB7 Health benefits of selenium that are supported by science. Selenium is a well-known trace mineral. Selenium is of essential importance for our health – and has …

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Herbs for an Enlarged Prostate (BPH)

WEB2) Rye Grass Pollen Extract. The rye grass pollen extract is an emerging natural treatment for BPH. It is studied that rye grass pollen improved symptoms of …

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15 Simple Yet Effective Ways to Naturally Heal Your Pancreas

WEB15) Chew your food properly. Chewing your food properly helps to reduce the burden on your pancreas. Chewing also encourages the production and release of …

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Crateva Nurvala (Varuna): Ayurvedic Treatment For BPH

WEBThe herb is very popular in Ayurvedic medicine. It is believed to possess many beneficial healing properties. The tree can reach a maximum height of about 50 …

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10 Benefits of L-Citrulline for Men

WEBHere’s a list of the top 10 L citrulline benefits for men’s health. 1. Boosts athletic performance. Citrulline supplementation helps men in different sports by …

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Health Benefits of Cranberry Juice: Aid Infections, Acne & Healthy …

WEBWhen taken regularly, cranberry juice has many health benefits. Cranberry juice can help prevent UTIs, reduce acne, maintain blood pressure, and keep your eyes …

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7 Reasons Men Should Do Acupuncture

WEB7) Acupuncture can be an excellent ally against gastrointestinal symptoms. Acupuncture is very popular in China to control gastrointestinal symptoms. Studies show …

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Does L-Arginine Really Help With Erectile Dysfunction

WEBOf course, l-arginine for erectile dysfunction usually works in cases when the cause of ED is obstruction with blood flow. Vascular disorders and ED are connected at …

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