Asthmafoundation.org.nz
Manage your COPD Asthma Foundation NZ
WEBKeep physically active. Exercise is important for managing COPD. Exercise that makes you ‘huff and puff’ is good for your lungs and heart. Ideally, you should exercise for about 20 …
Actived: 1 days ago
URL: https://www.asthmafoundation.org.nz/your-health/living-with-copd/manage-your-copd
How to use an Ellipta Asthma Foundation NZ
WEBUsing an Ellipta inhaler. Slide the cover down to expose the mouthpiece until you hear a ‘click’. Hold the inhaler away from your mouth and breathe out fully. Put the mouthpiece firmly between your lips. Take one long steady breath in through your mouth. Hold your breath for about five seconds, or as long as you are comfortable.
Pulmonary Rehabilitation programmes Asthma Foundation NZ
WEBPulmonary rehabilitation programmes. Pulmonary rehabilitation is a programme of education and exercise which usually runs for 6-12 weeks. Pulmonary rehabilitation reduces breathlessness, improves quality of life, and reduces depression in people with COPD. Image courtesy of aarc.org. Everyone with COPD should attend at least one programme …
Asthma Asthma Foundation NZ
WEBInformation for Family and Carers. Asthma Emergencies. In New Zealand, over 570,000 people take medication for asthma – this is an estimated 1 in 8 New Zealanders. For children, asthma is one of the most common causes of hospital admissions. On average, 98 people die from asthma in New Zealand each year – that’s nearly two people each …
Understanding asthma and allergies Asthma Foundation NZ
WEBAllergic rhinitis (hay fever) is an extremely common asthma trigger. It can also exacerbate asthma and make diagnosing asthma more difficult. Hay fever and asthma both affect the airways, with hay fever symptoms commonly experienced in the upper airways (nose, mouth, throat) and asthma symptoms experienced in the lower airways …
The Science of Vaping Asthma Foundation NZ
WEBThe maximum amount of nicotine allowed in disposable vapes in NZ is 20 mg/ml. This is the freebase amount of nicotine and has been shown to be equivalent (in blood) to smoking a conventional cigarette [2]. To work out what this would equate to for a nicotine salt, we need to know how heavy the chemical molecules are.
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