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Your Brain and Alzheimer's

WEBThe brain is composed of over 100 billion nerve cells, or neurons, that communicate with each other through synapses. These connections allow the brain to carry out a vast …

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Eat Foods With This Nutrient for Better Brain Health

WEBEating foods rich in magnesium, a mineral found in nuts and seeds, leafy greens, whole grains, beans and other foods, may be good for the brain. Scientists in Australia report …

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Good Dental Care Tied to Better Brain Health

WEBA new report shows that good dental health is linked to better brain health. The study, published in Neurology, found that gum disease and tooth loss were associated with …

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Deeper Sleep, Sharper Brain

WEBDeep sleep, or non-REM slow-wave sleep, is the third stage of sleep and is thought to be particularly critical for brain health. During this time, harmful substances are thought to …

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Why Vision and Hearing Checks Are So Important As We Age

WEBVision and hearing loss are extremely common as we grow older. But it’s not just our eyes and ears that are at risk. Poor vision and loss of hearing can indirectly affect the brain …

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Pilates and the Mind-Body Connection

WEBHow to Get Started. To find a certified Pilates instructor, visit the Pilates Method Alliance or call 866-573-4945. Lerner advises choosing an instructor who teaches an adaptable …

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How Music May Help Keep the Brain Young

WEBFebruary 21, 2024. Playing a musical instrument or singing in a choir may help to keep the brain sharp, a new study found. And the longer you continue to incorporate music into …

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Alzheimer’s Caregivers Stay Healthier with Counseling

WEBCaring for a loved one with Alzheimer’s disease is a physically and emotionally draining experience. It may be especially difficult if you are the spouse and have your own …

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Foods to Fight Memory Loss

WEBA diet rich in colorful fruits and vegetables may help to ward off memory loss, according to a new analysis that looked at the foods eaten by tens of thousands of men and women …

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Blueberries May Be Good for the Brain

WEBJanuary 26, 2017. The humble blueberry may be good for the brain, according to new research. The findings add to a growing body of evidence that what we eat can have …

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Move Over Blueberries, This Berry is the New Brain Superfood

WEBMove Over Blueberries, This Berry is the New Brain Superfood. More good news on the berry front. A new study found that a daily serving of strawberries led to improvements in …

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Fiber as Brain Food

WEBFiber as Brain Food. May 3, 2023. Getting plenty of fiber is recommended for digestive health. But a high-fiber diet may also be good for your brain. Two new studies found …

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What are the Goals of Alzheimer’s Treatment

WEBThe primary goals of treatment for Alzheimer’s are to improve the quality of life for the person suffering and for his or her caregiver(s). Treatment typically comprises three …

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Drinking Soda Tied to Poor Brain Health and Alzheimer’s Risk

WEBJune 14, 2017. Two new studies link soda consumption to early signs of Alzheimer’s disease and poor brain health. Although the studies do not prove cause and effect, they …

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Sitting More Than 10 Hours a Day Raises Alzheimer’s Risk

WEBOctober 4, 2023. Older men and women who sat for more than 10 hours a day had a higher risk of developing Alzheimer’s disease and other forms of dementia, according to a new …

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Low-Dose Aspirin May Benefit the Brain

WEBInflammation is increasingly implicated as a contributing factor to heart disease as well as Alzheimer’s, so it would make sense that an inflammation-fighter like aspirin may have …

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The Best Fat for Your Brain

WEBAugust 23, 2023. Opting for olive oil rather than processed fats or oils may be good for your brain, according to a new report. The study found that people who consumed more than …

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Which Games Are Best for the Brain

WEBIn a head-to-head comparison lasting up to 18 months in adults with mild cognitive impairment, a brain disorder that can progress to full-blown Alzheimer’s disease, …

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Hector Elizondo: Speaking Up About Alzheimer’s

WEBElizondo has toured the country with Alzheimer’s specialists promoting awareness and sharing the story of his own experience with Alzheimer’s—the disease that ultimately …

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Favorites – Activity – John Daly – Fisher Center for Alzheimer's

WEB1-800-ALZINFO (259-4636) Phone: 1-212-915-1328 Email: [email protected]

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