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Healthy Eyes, Healthy Body™

WEBAn ophthalmologist — Eye M.D. — is a medical or osteopathic doctor who specializes in eye and vision care. Ophthalmologists are medical doctors who have completed college and at least eight years of additional medical training. They diagnose and treat all eye diseases, perform eye surgery and prescribe and fit eyeglasses and contact lenses

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URL: https://www.aao.org/eye-health/tips-prevention/healthy-eyes-healthy-body

20 Surprising Health Problems an Eye Exam Can Catch

WEBNumerous cancers can be found during a detailed eye exam. Skin cancers affect the eyelids and outer surfaces of the eye. The most common types of skin cancers are basal cell, squamous cell and melanoma. Leukemia and lymphoma can also affect the interior aspect of the eye. Tumors in the breast and other areas can spread to the ocular …

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21 Ways Aging Changes Your Eyes

WEBLow vision techniques can help with this, such as using opposite colors around the house. 5. Red, swollen eyelids. Blepharitis is an inflammation of the eyelid. Blepharitis becomes more common due to hormonal changes as we age. Symptoms include red or swollen eyes, crust around the eyelashes, or soreness. 6.

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Diet and Nutrition

WEBLegumes (beans and lentils), seeds, meat/seafood, dairy, and eggs are all good sources of zinc. Lutein and zeaxanthin. Both of these nutrients are found naturally in the retina—the light sensitive tissue lining the back of the eye. This is why boosting your diet with lutein and zexanthin is a win for your eye health.

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Digital Devices and Your Eyes

WEBTake frequent breaks by using the “20-20-20” rule. Every 20 minutes look away from your screen and look at an object 20 feet away for at least 20 seconds. This gives your eyes a chance to reset and replenish themselves. Use artificial tears to lubricate your eyes when they feel dry. Keep your distance.

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Diabetic Eye Disease

WEBDiabetes is a disease that affects the body’s ability to produce or use insulin effectively to control blood sugar (glucose) levels. Too much glucose in the blood for a long time can cause damage in many parts of the body. Diabetes can damage the heart, kidneys and blood vessels. It damages small blood vessels in the eye as well.

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Encontrar un oftalmólogo

WEBLos oftalmólogos son doctores especializados en el cuidado médico y quirúrgico de los ojos. Ellos diagnostican y tratan todas las enfermedades oculares. Muchos de ellos dirigen investigaciones para mejorar las opciones de tratamiento y encontrar curas para las enfermedades de los ojos y los trastornos de visión.

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36 Fabulous Foods to Boost Eye Health

WEBVitamin E can be found in avocados, almonds and sunflower seeds. Cold-water fish with omega-3 fatty acids. Diets rich in omega-3 fatty acids from cold-water fish may help reduce the risk of developing eye disease later in life, research suggests. These fish include salmon, tuna, sardines, halibut and trout.

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Farsightedness: What Is Hyperopia

WEBWhat Causes Farsightedness? To see clearly, light rays must travel through the front of the eye (the cornea and lens).The cornea and lens work together to bend the light so it lands on the back layer of the eye, called the retina.The retina then sends a signal to your brain that allows you to see.

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Vitamins for AMD

WEBPeople who have a certain form of age-related macular degeneration (AMD) may benefit from a specific mix of vitamins and minerals. Taking these nutritional supplements might help slow this eye disease. About 8 out of 10 people with AMD have the dry form. This condition is due to a breakdown or thinning of the macula.Dry AMD …

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Surprising Links Between Stress and the Eyes

WEBThese changes are often temporary but it’s important to know how stress can affect your eyes, especially if you have glaucoma or an ocular surface disease such as dry eye. The link between stress and the eyes is not fully understood, but here’s what we know: When we feel stressed, our body releases hormones called cortisol and adrenaline.

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10 Things To Do Today To Prevent Vision Loss From Glaucoma

WEB3. Eat well to see well. Eat plenty of leafy green vegetables and colored fruits, berries and vegetables every day. They contain vitamins and minerals that protect your body and eyes. In fact, eye-healthy foods may be …

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The Sun, UV Light and Your Eyes

WEBUltraviolet (UV) light can harm your eyes. Too much exposure to UV light raises your risk of eye diseases and other problems. Here are a few of the eye conditions you can avoid by wearing sunglasses: Cataracts and eye cancers can take years to develop. Each time you bask in the sun without eye protection, you increase your risk of …

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20 Things to Know About Children's Eyes and Vision

WEBAs children grow, their eyes change quickly. Careful attention to a child's eye health can help catch problems early, while their eyes are still developing.Here are 20 important things to know about kid's eyes, and a few eye problems parents should never ignore.. Babies. Smoking can harm an unborn child’s eyes. Smoking during pregnancy …

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Ask an Ophthalmologist Questions by Topic Category

WEBFree EyeSmart Newsletter. Get ophthalmologist-reviewed tips and information about eye health and preserving your vision.

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Questions to Ask When Considering LASIK

WEBIf you are considering LASIK, discuss the risks and benefits with your ophthalmologist. Is vision correction surgery the best option for you, or would glasses or contacts be a better choice? Everyone has their own general and eye health circumstances and lifestyle goals. Discuss these things with your surgeon before going ahead with the …

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What Is an Ophthalmologist vs Optometrist

WEBAn ophthalmologist is a medical doctor, and the only eye doctor with a medical degree (MD). An optometrist is not a medical doctor but is often referred to as an eye doctor because they hold a doctor of optometry (OD) degree. Ophthalmologists must complete many more years of medical training than optometrists and opticians.

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Eyelash Extension Facts and Safety

WEBAn allergic reaction can trigger pain, itching, redness and swelling. It may even temporarily interfere with vision. Eyelash extensions and glue are not currently regulated by the U.S. Food and Drug Administration. Rubbing, tugging or pulling can fracture your natural lashes, and even cause permanent damage to the eyelash follicle.

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16 Questions and Answers About New E/M Definitions and …

WEBGet clarification on new E/M guidelines effective Jan. 1 from questions answered by the American Medical Association and the Academy. For more information, visi

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